And That's Okay! How did I get here?

 “Hey friends—welcome back to And That’s Okay! Can you believe it? We are celebrating one year of this podcast. One year! I honestly can’t believe I get to sit here, one year later, with you listening in, reflecting on where we’ve been, and celebrating where we’re going. So today’s episode is different. It’s not just a look back, but a moment to pause, reflect, and ask: how did I get here? And even more importantly—how did you get here?” “If there’s one thing I know for sure, it’s that we carry a lot—expectations, responsibilities, and yes, emotions that we’re often told to push aside. How many times have you felt something deeply—overwhelmed, frustrated, even joyful—but caught yourself thinking, ‘I need to get over it,’ or ‘It’s fine,’ or even, ‘I don’t have time for this’? If that’s you, put in the comments right now: That’s me! We do it all the time, don’t we? But here’s the thing… emotions are real. They’re messengers. You were created with feelings. You just haven’t always been given permission to validate them. So let’s switch it up—NOW in the comments put these three words: And That’s Okay! That’s your new mantra.” Order your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook