EPISODE · Aug 19, 2025 · 9 MIN
And That's Okay! They Said What?!
from And That's Okay! Lisa Rena Scott · host Lisa Rena Scott
Words have power. Sometimes they build us up… and sometimes, they cut deeper than we expect. Maybe it was something said in the heat of the moment, maybe it was a comment that stung long after the conversation ended. Harsh words have a way of sticking with us—echoing in our minds, making us question who we are or how we’re seen. If you’ve ever walked away replaying someone else’s words, wondering why they hit so hard… you’re not alone. We’ve all been there. And in today’s episode, we’re going to explore how to face those harsh words, protect our own peace, and remind ourselves that even when they hurt remember… And that’s okay! ACTION STEPS:1. Reframing and Taking Control2. Protecting Your Peace3. Turning Pain Into PowerOrder your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook
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Words have power. Sometimes they build us up… and sometimes, they cut deeper than we expect. Maybe it was something said in the heat of the moment, maybe it was a comment that stung long after the conversation ended. Harsh words have a way of sticking with us—echoing in our minds, making us question who we are or how we’re seen. If you’ve ever walked away replaying someone else’s words, wondering why they hit so hard… you’re not alone. We’ve all been there. And in today’s episode,...
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And That's Okay! They Said What?!
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