EPISODE · Aug 12, 2025 · 9 MIN
And That's Okay! When the Grocery Bags Feel Too Heavy
from And That's Okay! Lisa Rena Scott · host Lisa Rena Scott
Have you ever found yourself sitting in your car after grocery shopping, bags waiting in the backseat, and just… couldn’t bring yourself to drive home? Like your body and mind are telling you, “Not yet.”Maybe it’s not about the groceries at all. Maybe it’s the noise, the chaos, the endless expectations waiting behind that door.Today, we’re going to lean into that heavy feeling and talk about why it’s okay to pause — really pause — even in the middle of the busiest day.If you’ve ever wished for just two quiet minutes to yourself, me too…And That’s Okay! This episode is for you.ACTION STEPS:1 - Claim two minutes2. Do a quick mental unload3. Give Yourself a Tiny Win Order your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook
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Have you ever found yourself sitting in your car after grocery shopping, bags waiting in the backseat, and just… couldn’t bring yourself to drive home? Like your body and mind are telling you, “Not yet.” Maybe it’s not about the groceries at all. Maybe it’s the noise, the chaos, the endless expectations waiting behind that door. Today, we’re going to lean into that heavy feeling and talk about why it’s okay to pause — really pause — even in the middle of the busiest day. If you’ve ever ...
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And That's Okay! When the Grocery Bags Feel Too Heavy
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