When You Don't Feel Like Yourself episode artwork

EPISODE · Oct 14, 2025 · 11 MIN

When You Don't Feel Like Yourself

from And That's Okay! Lisa Rena Scott · host Lisa Rena Scott

You ever wake up one day and just… feel off?  Like the person staring back at you in the mirror looks familiar — but somehow, not quite you? Maybe your routines don’t feel as easy as they used to.Maybe your favorite things don’t bring that same spark.Maybe you’ve been a little quieter lately — or maybe louder, in ways you can’t explain. You start to wonder — “What’s wrong with me?” But what if nothing’s wrong?What if you’re just growing? You’ve done it before, after all. You’ve been growing your entire life. Think back to when you were little — and hit one of those classic growth spurts. Your legs ached, your shoes didn’t fit, and your appetite was endless. You didn’t know what was happening, but you were becoming more you. Now here you are, an adult — and maybe that same thing is happening again.Only this time, it’s your heart that’s stretching.Your spirit that’s evolving.Your sense of self that’s expanding to make room for who you’re becoming. And it’s okay if that feels unfamiliar.It’s okay if it feels messy.It’s okay if it feels nothing like you thought it would. You’re not broken. You’re just in another growth spurt. ...And That’s Okay! Order your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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You ever wake up one day and just… feel off? Like the person staring back at you in the mirror looks familiar — but somehow, not quite you? Maybe your routines don’t feel as easy as they used to. Maybe your favorite things don’t bring that same spark. Maybe you’ve been a little quieter lately — or maybe louder, in ways you can’t explain. You start to wonder — “What’s wrong with me?” But what if nothing’s wrong? What if you’re just growing? You’ve done it before, ...

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When You Don't Feel Like Yourself

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