And the Ugly

Some emotions are easier to claim than others. In this episode, I revisit a poem I wrote from a place of anger—and the feelings underneath it that I wasn’t quite ready to acknowledge. This is about the emotions we judge, suppress, or would rather not admit to having. About what can happen when, instead of asking how quickly we can get rid of a feeling, we become curious about why it is there. Because sometimes the feelings that make us most uncomfortable are the ones asking for the most attention.