EPISODE · Jan 9, 2018 · 27 MIN
And The Worst Diet Of The Year Goes To... -045
from The Ali Damron Show · host Ali Damron
U.S. News came out with a big report ranking 40 diets in terms of weight loss, how user friendly they were, sustainability, health, and lots of other criteria. In this episode, I go through the section on best overall diets and how they ranked them and throw in my own opinion on the entire thing.
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