Åndedrætsøvelse (10 min.)

from Lederhjerne · host Lederstof.dk

Prøv denne åndedrætsøvelse, der guider dig til at fokusere på dit åndedræt. Øvelsen varer 10 minutter.

Episode metadata supplied by the publisher feed · Published Nov 4, 2020

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Åndedrætsøvelse (10 min.)

0:00 11:02

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