Andrea Hammer, 30 DAY Food Challenge!

Andrea Hammer, 30 DAY Food Challenge! As a Certified Fitness Nutrition Specialist, it is important to know WHAT and When to eat- not only for fitness training goals, but for boosting immunity, having good heart health, building strong bones and muscles, having better cognitive function -AND for being HAPPY!  However- getting people to follow a specific and detailed nutritional plan can be tough!  Soooooo, we are only going to do ONE thing EACH Day to create healthy eating habits- that will hopefully become “Your LIFE Program”!  Are YOU up for the challenge to “Live Intentionally Fabulous Everyday”?  I promise, it would change YOUR LIFE! Website: www.hammerhealthandfitness.com Website: www.themaxpac.com Email: [email protected] FB: www.facebook.com/hammerhealthandfitness.com FB: www.facebook.com/themaxpac IG: @hammerhealthandfitness IG: @themaxpac