Andrew Butchart & Alfie Manthorpe - #29

Olympian Andy Butchart and elite runner Alfie Manthorpe joins the podcast to talk marathon disasters, Olympic Village stories, altitude camps, elite running culture, Hyrox potential, and building a new running community in Manchester. From sh*tting yourself mid-race to chasing Olympic dreams.00:00 – Intro 08:00 – Olympic Village stories, Rio & Tokyo experiences16:00 – Marathon disasters, injuries & race horror stories24:00 – Recovering from the marathon & training struggles32:00 – Altitude camps, Flagstaff & how elites train40:00 – Building a Manchester running community48:00 – Training mindset, pressure & staying relaxed56:00 – Running shoes, gear obsession & recovery1:04:00 – Hyrox potential & marathon plans1:12:00 – Future plans5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...BPN supplements - 10% off, Use code: JAKE:https://www.bareperformancenutrition.comWhoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.