Andrew Wood Says the Gruve Activity Monitoring Device is NEAT for Exercise

On today’s show Dr Fitness and the Fat Guy opened with Andrew Wood with Muve. His company have created a device called The Gruve which is a positive feedback activity based wellness solution to monitor and increase your activity. Created with help from the Mayo Clinic this device encourages and tracks all of your movement - in accordance with the NEAT method of exercise and weight loss management. To learn more about getting your Gruve on check out their website www.muve.me For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook