EPISODE · Jul 2, 2021 · 47 MIN
Andy Clower on How Your Brain's Inputs Impact Performance
More has been discovered about the human brain in the last decade than in all of human history....and it keeps accelerating The human brain is truly the final frontier, especially when it comes to sports performance This conversation with Andy Clower, a neural integration specialist, is one that you may have to listen to a few times to get both its complexity and power In this episode, we talk about: *Why trying to"train harder" only gets you so far *Do we truly only use 10% of our brain? *How our nervous system is processing 16 quadrillion signals per day (yeah...15 zeros) *The two best things you can do for your brain Get your free e-book here: Tactical Field Manual
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Andy Clower on How Your Brain's Inputs Impact Performance
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