Andy Mackenzie, Dare 2 Become: Breathwork, Meditation, Finding Balance and Clarity

In this episode of Good Journeys with Ben Veal and Sarah Moon, we’re joined by Dare 2 Become's Andy Mackenzie. Andy Mackenzie is a Wiltshire-based breathwork facilitator and holistic coach who helps people create real change from the inside out. With a background spanning the British Army, international sport, and holistic wellbeing, Andy now combines breathwork, mindset, and lived experience to help others find clarity, resilience, and a deeper connection to who they truly are. He is the creator of the D.A.R.E. 2 Become YOU framework and the founder of Breathe Shift, a new breathwork and meditation platform built to help people shift their state and come home to themselves.This is a truly inspiring conversation about self-identity, working through personal setbacks and daring to become the person you were meant to be.🎧 Subscribe for more conversations with people whose journeys are making a difference.📖 Good Journeys: 25 Inspiring Stories, 75 Lessons Learned by Ben Veal is out nowGreat British Book Shop - https://www.thegreatbritishbookshop.co.uk/products/good-journeys Amazon UK - https://amzn.eu/d/07TKlBPw