Andy Trinder - Anxious Procrastination to Confident Clarity

from Total Mental Performance · host Kyran O'Neill

Character Builder Case Study Offer: https://www.loom.com/share/96223197b5594de89c8e194c31b27796 Today @dan_tmp has hijacked the TMP Podcast with TMP Super client @andytrinder_, the founder of Beginners Coach. His coaching is transforming how beginners experience and operate within the gym.We’ll dive into: How Andy overcame overwhelm and fear and realised he didn’t have to DESERVE downtime How to wake up refreshed and energetic, instead of being exhausted in the morning How Andy found his deeper mission and deeper connection with himself, which enabled him to serve his clients even better How Andy managed to transform his endless to-dolists and procrastination into clarity structure, and consistency A simple way to boost your productivity level How journalling can change your life Why many coaches have big misconception about procrastination and opening real reasons for it The three key questions to detach false feelings of sadness and guilt when a client leaves the program/coaching

Episode metadata supplied by the publisher feed · Published Mar 26, 2023

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Andy Trinder - Anxious Procrastination to Confident Clarity

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