EPISODE · Mar 21, 2019 · 2H 1M
ANEC Training and Racing Thoughts: Tapering to Making Cookies
from Endurance Noise & Random Musings · host AND3RSON
The Black Tux • Ultra Taper • But you don't learn! • My Tantrum about Tapering • Have a plan and stick to it. • Sleep • My thoughts on Run / Walk • Anchor • Being Boring • My take on goals in a multi day • Parlor trick • Be a Swan • ANEC: it’s the Software not the Hardware • ANEC: Making Cookies
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ANEC Training and Racing Thoughts: Tapering to Making Cookies
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