EPISODE · Feb 5, 2025 · 24 MIN

Anfangen - Tipps und Impulse

from Happy Body Happy Mind - Der Podcast mit Helena Wintgen · host Helena Wintgen

Wie kann ich mit etwas anfangen? Besonders, wenn ich die Zielsetzungsmethoden kenne, aber nicht reinfinde... Helena gibt dir in dieser Folge Impulse, wie du deine Ideen umsetzen kannst. Neue Dinge in den Alltag zu integrieren ist zwar eine Herausforderung, doch mit diesen Tipps gelingt es dir vielleicht entspannter und einfacher. Finde raus, was mit es mit Selbstwirksamkeit auf sich hat, wie du sie stärken kannst - und wieso wir uns über Fehler freuen dürfen! 

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This episode is 24 minutes long.

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This episode was published on February 5, 2025.

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