EPISODE · Nov 2, 2023 · 1H 37M
Angel #1: "Vulnerability is weakness"- Healing the Fear of Feeling
from The Spiritual Gym with Katharyn Suzanne · host Katharyn Suzanne
Hi beauty,This episode is so special. Meet my guest, Angel, as she bravely opens up about her life-long resistance to being vulnerable, feeling her emotions, and receiving love.Angel shares how she grew up in an abusive household with unstable caregivers who were unable to meet her emotional (and even physical) needs. Emotions weren't talked about growing up, which led her to develop Zena, the fierce inner protector (who almost doesn't even let us talk to her inner child.)Watch + listen along as we meet resistance with Love and bring Angle's inner child back into the wholeness that she's been deeply craving for decades.Helpful links:💪🏼Catch me on IG💪🏼Apply to get coached in person on the pod 💪🏼Apply for 1:1 healing + coaching hereTimestamps:Intro: 00:00Meditation: 3:00Reviewing our last session: 7:00The healing begins 20:00
What this episode covers
Hi beauty,This episode is so special. Meet my guest, Angel, as she bravely opens up about her life-long resistance to being vulnerable, feeling her emotions, and receiving love.Angel shares how she grew up in an abusive household with unstable caregivers who were unable to meet her emotional (and even physical) needs. Emotions weren't talked about growing up, which led her to develop Zena, the fierce inner protector (who almost doesn't even let us talk to her inner child.)Watch + listen along as we meet resistance with Love and bring Angle's inner child back into the wholeness that she's been deeply craving for decades.Helpful links:💪🏼Catch me on IG💪🏼Apply to get coached in person on the pod 💪🏼Apply for 1:1 healing + coaching hereTimestamps:Intro: 00:00Meditation: 3:00Reviewing our last session: 7:00The healing begins 20:00
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Angel #1: "Vulnerability is weakness"- Healing the Fear of Feeling
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