Angel Wallace Miles - Overcoming gymanxiety

Angel is an online coach and podcast host who specialises in helping women overcome gym anxiety. In this podcast episode we speak about her own personal journey with this, how she overcame it, and how she's not built a whole brand on her story of becoming "that gym girl". Angel's Instagram: charlotteprice97 My Instagram: ⁠elingranstrand⁠ & ⁠the.empoweredwoman Join my 2 day FREE Self Sabotage Workshop HERE Purchase the Intuitive Eating Guide HERE for just $39 and start achieving results without using MFP! JOIN THE EMPOWERED WOMAN The ultimate self discovery program to take your power back and become empowered. 12 weeks of (option to add on another 12): Weekly education videos Weekly workbooks and tasks Journal prompts Live Weekly Group Coaching Call Unlimited access to group chat Nutrition guidance & meal plan examples 8 week training plan $49/week - RESERVE A SPOT FOR OUR MARCH INTAKE, WE START MARCH 4TH! With the options to add on the 1:1 package and get: Fortnightly calls with me for month 1, monthly calls after that Weekly check-ins with questions personalised to YOU and YOUR journey Unlimited access to me Mon-Fri LIFETIME access to the education portal $99/week - START ANY TIME NEW: TEW For Coaches, get access to the hub, monthly q&a's and community group and just pay $37/week!! ⁠Apply & read more about TEW here⁠ Join our ⁠FREE FB COMMUNITY⁠ Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!