Angela Legh - The Incredible Cost of Avoiding our Feelings | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her mother taught her about love. Angela grew up to marry an emotionally abusive man. The marriage lasted for 32 years because Angela did not value herself enough to leave. It took a terrible wildfire to awaken Angela to the possibility of a different life. Angela has stepped out of victimhood and now writes children's fairy tales that plant seeds of emotional resilience in kids. Let’s come and join us as we dive into this episode!  Listen and Be Unbroken. Learn more about Angela Legh, visit: https://www.angelalegh.com/  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy