Angelo Poli: Physical Transformations Start from Understanding Your Metabolism

Angelo Poli is the founder of MetPro, an evaluation-based health coaching program specializing in physical transformations. Today he is going to talk about the metabolism and the ecosystem of transforming. Understand the role nutrition, exercise, and your personal metabolism play in transforming. Through this topic, you'll learn the best “starting actions” a person can take who wants to improve their body or health. Questions we discussed the answers to: 1. Where does someone begin who wants to transform? 2. What is the biggest obstacle for people trying to transform? (you could make this question more specific to executives or leaders) 3. What are the most critical "life hacks" if you’re super busy? MetPro has helped thousands of individuals transform their bodies by hacking their metabolism through our Concierge Coaching. After years of innovation and development, they're excited to bring you the same science and tailored strategy that their experts use, but now in the palm of your hand.   Join Bill Black for his weekly humor column at https://Blackpapers.substack.com