“Anger Management”

Have you ever felt like you didn’t know what to do when you became upset, mad or angry? You’re not alone. My time on this earth has taught me many things. One of the most important things is “Anger Management”. We must know where to direct and how to direct it in a positive way. We can’t destroy our things or punch walls, doors or things. Definitely can not be putting hands on people, that’s not ok. I’m not here to tell you what to do I am here to share my story and if you’re encouraged along the way then terrific. If you’re not encouraged that’s ok too. I have had to create ways to manage and direct my emotions when I get bent out of shape. The cool thing about managing your anger is the experience of getting to know yourself. There is nothing more satisfying than knowing yourself. Let’s have a terrific time today. Let’s get comfortable for another great episode of LYTWT. Thank you for liking, adding, sharing and subscribing. I appreciate you, your time and energy. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett https://linktr.ee/tavaresagarrett Health is Wealth. --- Send in a voice message: https://anchor.fm/livingyourtruth/message Support this podcast: https://anchor.fm/livingyourtruth/support