Living Your Truth w/Tavares
by Tavares
I am your host TAVARES and we are here to help people understand what it means to live their truth and how to recognize the obstacles and how to embrace the obstacles because there are levels to this. It’s important to be self-aware it’s important to be constantly in a space of self evolution. You don’t wanna get caught standing still. Living your truth will set you free. I know that sounds cliché. But it’s true.
Episodes
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The Amanda Baxter Interview
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares, and welcome to Season 11 Bonus-Episode Interview with the one and only AMANDA BAXTER!Today's episode is definitely one of my all-time favorites!Amanda Baxter or A.B. as I like to call her isa versatile movement artist in the...
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Me and My Heart Are Enough: Finding Wholeness Within
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and welcome to Season 11, Episode 12.Today's episode may be one of the most important conversations we've had all season.It's called..."Me and My Heart Are Enough."I want you to hear that again.Me and my heart are...
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Reminding Yourself of You: Rediscovering the Person You Were Always Meant to Be
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and welcome to Season 11, Episode 11.Today's episode is deeply personal.It's about something I think many of us experience but rarely talk about.It's called...Reminding Yourself of You.Have you ever looked in the…
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Saying No: Protecting Your Peace Without Feeling Guilty
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and welcome to Season 11, Episode 10.Today's conversation is one that I believe every single person needs to hear.It's about two of the most powerful letters in the English language.N...O.No.Such a simple word.Yet for…
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The "KEHLANI" album review 2026!
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and this is Season 11, BONUS Episode. Today's conversation is about one-word KEHLANI.WE CELEBRATE YOU KEHLANI!!!Kehlani Ashley Parrish was born on April 24, 1995, in Oakland, California. They were adopted and raised by...
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Accountability: The Mirror That Changes Everything
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and this is Season 11, Episode 9.Today's conversation is about one word that has the power to completely transform your life.Accountability.Now, let's be honest.Most people don't like accountability.Why?Because...
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Showing Up for You
Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and this is Season 11, Episode 9.Today's conversation is about one word that has the power to completely transform your life.Accountability.Now, let's be honest.Most people don't like accountability.Why?Because...
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Out to Lunch Mentally: When Your Mind Isn't Fully Present
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 7.Today we're talking about something that I think almost everyone experiences at some point in life, but very few people talk about openly.Being "Out to Lunch Mentally."You know what I mean.You're physically present, but...
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Clarity: Seeing Your Life Clearly
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 6.Today we're talking about something that every person wants, but very few people intentionally create:Clarity.Clarity about your life. Clarity about your purpose. Clarity about your relationships. Clarity about your next...
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Discipline: The Bridge Between Who You Are and Who You Want to Become
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 5.Today we're talking about a word that has the power to transform every area of your life:Discipline.Now, when people hear the word discipline, many immediately think of restriction.They think of sacrifice. Rules.…
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Direction: Where Are You Really Headed?
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 4.Today we’re talking about direction.Not speed. Not perfection. Not status.Direction.Because one of the biggest mistakes people make in life is focusing more on how fast they’re moving instead of where they’re actually...
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Humility: The Strength of Staying Grounded
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 3.Today we’re talking about Humility.And I think humility is one of the most misunderstood qualities in today’s world.Because people often confuse humility with weakness.But humility is not weakness.Humility is awareness....
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Self-Confidence: Trusting Yourself Again
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 2.Today we’re talking about something that impacts every area of life:Self-confidence.The way you walk into rooms. The way you handle pressure. The way you speak. The way you love. The way you lead. The way you recover from...
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Acceptance
“Acceptance: The Beginning of Freedom”Eleven seasons.First and foremost, I just want to say thank you. Thank you to every listener, every supporter, every person who has shared these episodes, sent a message, or quietly listened while trying to heal, grow, survive, evolve, and discover who they...
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Evolution Restored w Jaysin the Singod
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on a powerful journey of transformation: Self-Evolution Restored. I'm incredibly excited to be joined by our special guest, Jaysin the SinGod. We're diving deep into the process of shedding old skins…
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DISCIPLINE
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're diving deep into a cornerstone of true freedom and lasting success: discipline. This isn't about rigid rules or harsh self-denial; it's about cultivating the inner strength to choose what serves your highest self…
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Doing It Now vs. Later
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're tackling a challenge that impacts us all: the battle between doing it now versus doing it later. We've all felt the lure of procrastination, but what if acting now could unlock a flood of benefits you're missing out…
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Fit-Nutrition Wellness
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're shifting our focus to a cornerstone of living your truth: Fit Nutrition and Wellness. This isn't about fleeting diets or grueling workouts; it's about nourishing your body and mind to support the vibrant, authentic…
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Who Are You Really
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on perhaps the most profound journey of all: discovering who you are, really. We're peeling back the layers of expectations, roles, and past experiences to uncover the authentic core of your being. If…
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OFF THE CUFF
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're pulling back the curtain on a secret weapon for podcasters – and for anyone who wants to communicate more authentically: going "Off the Cuff." We're diving into the incredible benefits of speaking spontaneously, how…
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Time Reveals Different Perspectives
"Hey truth seekers, a quick glimpse into the heart of Living Your Truth with Tavares! Have you ever looked back on a situation and seen it in a completely new light? Next week, we'll be diving deep into the fascinating concept of how time reveals different perspectives. We'll explore how…
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Pathways to Understanding
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on a journey towards clarity. We're dedicating this entire episode to exploring the pathways to understanding. We'll uncover different ways of perceiving, learning, and connecting with ourselves and the…
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Consequences
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're facing a fundamental reality of life: every action has a reaction. We're dedicating this entire episode to understanding consequences. We'll explore how our choices, both big and small, ripple outwards, shaping our...
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Be Sure You Want To
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're cutting through the autopilot and getting intentional. We're dedicating this entire episode to the crucial question: 'Do you really want to?' We'll explore the power of conscious decision-making, the importance of...
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Believing In Yourself w/ Bernadine
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Ever feel that nagging voice of self-doubt creeping in? You're not alone. Today, we're dedicating our entire episode to the transformative power of believing in yourself. We'll explore the common roots of self-doubt, the ways it...
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Believe In Yourself w/guest Kennon Mason
"Hey truth seekers! Are you ready to unlock the incredible power that lies within you? Next week on Living Your Truth with Tavares, we're diving deep into the vital importance of believing in yourself. We'll explore practical strategies to cultivate self-confidence, overcome self-doubt, and tap...
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Be Back Next Week (Voice is Gone)
"Hey truth seekers, a quick but important message from Living Your Truth with Tavares. Unfortunately, Tavares has lost his voice this week and won't be able to bring you a new episode. We were really looking forward to sharing our planned discussion with you, and we're just as disappointed as you...
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Second Guessing Yourself
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're tackling a silent saboteur that holds so many of us back: second-guessing ourselves. We're diving deep into how this relentless cycle of doubt erodes our confidence, stifles our potential, and keeps us from living…
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LvMeOrLvMeNot pt.2
"Hey truth seekers, welcome back to Living Your Truth with Tavares! You asked, and we're delivering. Today, we're diving back into the complexities of love with 'Love Me Or Love Me Not Pt. 2.' We're picking up where we left off, exploring deeper into the nuances of relationships, self-worth, and...
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Energy Check
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're taking a vital pause for an 'Energy Check.' We're diving into the often overlooked, yet crucial, aspect of our well-being: our energetic state. We'll explore how to recognize when your energy is depleted, how to...
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Love Me Or Love Me Not
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're navigating the often-turbulent waters of 'Love Me Or Love Me Not.' We're diving deep into the questions that swirl around relationships: Am I valued? Is this connection healthy? Do I need to stay, or is it time to…
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No Need To Impress
"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're liberating ourselves from the pressure to impress. We'll explore the freedom that comes with letting go of the need for external validation and embracing our authentic selves. We'll discuss how to…
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Meet Me Where I'm At
"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're talking about meeting ourselves where we are – accepting and honoring our current stage in life's journey. We'll explore the importance of self-compassion, understanding our limitations, and celebrating...
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Embrace Fear
"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're facing our fears head-on. We'll explore the power of embracing fear, not as an enemy, but as a guide. We'll discuss how to recognize fear's underlying messages, cultivate courage in the face of...
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Self Soothe
"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're diving deep into the art of self-soothing. We'll explore powerful techniques to calm your mind, soothe your emotions, and navigate life's inevitable challenges with greater ease. We'll discuss practical...
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Love Yourself
Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're embarking on a journey of self-love and self-acceptance. We'll explore the profound impact of self-love on all areas of our lives, from our relationships to our careers to our overall well-being. We'll...
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Navigating Tough Times
Hey truth seekers, welcome back to Living Your Truth with Tavares! Life throws curveballs. Sometimes, those curveballs feel more like a hurricane, leaving us feeling lost, overwhelmed, and unsure of how to move forward. In today's episode, we're diving deep into the strategies and mindsets that...
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Time Management
"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're diving deep into the art and science of time management. We'll explore proven strategies to conquer procrastination, prioritize effectively, and finally gain control of your schedule. Whether you're a…
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"Checking In"
On this bonus episode of LYTWT, Tavares is reconnecting with his supporters. A lot has happened in the past 5 months. He is sharing it all right here. Stay tuned for LYTWT like you've never heard it before. There's lots of life lessons that he's going to share. Let's continue to pour love and…
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Interview w/ B'Note
On today's show we have B/Note from The Black Club Podcast. B'Note is passionate about supporting his community and getting the word about how he can influence not only his community but a generation. We discuss and unpack financial literacy, investing, hip-hop culture, Black culture and the many...
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Interview w/ AvaLaura Gaither
On this episode we interview AvaLaura Gaither. Avalaura is your Celebrity Life Coach & Intuitive Consultant. She’s been featured on Real Housewives of Potomac, Men's Health, Reades Digest, the Root, the Afro American Magazine, Huffington Post and Top 15 Coaches In Washington DC. She creates a…
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Interview w/ Dr. Eboni L. Truss
On today’s show we speak with the talented Dr. Eboni L Truss about the work she does as the Founder of the UN-Becoming movement where she equips leaders to rediscover what they were born to say and do so that they show up in the world purposefully, powerfully, and productively. She shares about...
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Interview w/ Jami & Marla
On today’s episode 1 of the 9th season we speak with Jami & Marla about bringing back intimacy into the relationship. They share many of their methods and skills on how to keep couples together. Whether you feel isolated, unloved, or deeply hurt it does not have to be the source of lasting...
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“Interview w/ Aurea McGarry”
On this Episode I interview Aurea McGarry the Emmy Award Winning TV Show Host, Producer and Founder of The Limelight Network has been featured on many TV networks with viewers in the millions. Aurea Helps Her Clients To Gain Visibility, Credibility And Authority Through Becoming Professional...
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“Interview w/ Dr David Lemmon”
On this episode of LYTWT Podcast, we talk “If You Can’t, Then You Must and we interview the talented Mr. Dr David Lemmon who’s a Naturopathic Doctor and an alumnus of National College of Natural Medicine in Portland, Oregon. He has a deep and abiding faith in the human body and its abilities to...
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“Interview w/ Dave Andersen”
On this episode of Living Your Truth w/ Tavares we have the talented and passionate entrepreneur, Dave Andersen , also known as The Business Bully. I recently met Dave at the Thrive Summit. There were more than 20 speakers involved. Dave and I connected and the rest is history. Today we are…
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“Interview w/ Kimberly Cloud”
On this episode of LYTWT we Interview the talented Kimberly Cloud from the Kimberly Cloud Show & we discuss how to Obey Your Greatness. Sounds pretty cool & i’m sure many of us struggle with it. Obeying your greatness can be a tall order to feel so therefore we don’t look at it as such. It’s…
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“Ditch The Mask”
Ditching the mask is about revealing your true self. We all have shadow versions of ourselves that we really can’t stand. But they are there. We often struggle with the good and the bad within ourselves. Instead of facing ourselves, many of us wear a mask. Many of us have multiple masks. Having a...
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“Elevate”
Elevate! Elevate your vibration. Elevate your frequency. Elevate your state of mind. Elevate your mindset. Elevate your decision-making. Elevate your heart. You get where I’m going with this. We have the power to elevate every single thing around us because many things around us are pure energy....
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“Know Your Triggers”
On this episode of Living Your Truth w/ Tavares we discuss knowing your triggers. Getting familiar with that uncomfortable feeling when you know something is about to make you react. It’s that unknown force that comes when you least expect it but when it’s present you know it far too well. There...
About this show
I am your host TAVARES and we are here to help people understand what it means to live their truth and how to recognize the obstacles and how to embrace the obstacles because there are levels to this.
It’s important to be self-aware it’s important to be constantly in a space of self evolution. You don’t wanna get caught standing still. Living your truth will set you free. I know that sounds cliché. But it’s true.
Hosted by
Tavares
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