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Angry Spouse? How to Respond episode artwork

Aug 5, 2026 22 min

Angry Spouse? How to Respond

from Turn it Up! Marriage Tips and Tools Hosted by by Kelly DuPée

Do you know what to do when your spouse is angry at you? Christian marriage coach, pastor, and police chaplain Kelly DuPée uses a simple picture — the water bucket and the gasoline bucket — to show why most of us make an angry moment worse without even realizing it, and gives you seven biblical steps to respond instead of react.In this video you will learn:* Why your brain treats a spouse's anger as a threat, and what that does to your response* The difference between the "gasoline bucket" (defensiveness, shutting down) and the "water bucket" (a gentle answer)* Seven practical steps to respond, not react, when your spouse is upset — including calling a time-out the right way* How to listen to understand, repeat back what you heard, and empathize before you speak* The five Rs of an effective apology: repeat, responsibility, remorse, repent, and request forgivenessWhether your marriage is dealing with a recurring blowup or you just want to handle conflict with more wisdom, this video will give you a practical, faith-based path to putting the fire out for good.📖 Scriptures referenced: Proverbs 15:1, James 1:19, Proverbs 29:11, Proverbs 18:13, Romans 12:15, Proverbs 20:5, Matthew 5:23-24, James 5:16📞 For personalized help, book your free 30-minute strategy call — visit turnitup.coach or call or text 626-804-1731 or schedule online at https://tidycal.com/kdupee1/30-minute-strategy-call📘 Get your free digital copy of my book, Turn It Up — How to Have the Lifelong Marriage That You Really Want: https://turnitup.coach/75📩 Download my free Couples Communication Guide: https://www.turnitup.coach/communicationguide🎥 Watch my video on Apologizing Using the Five Rs: https://youtu.be/kKUgGgV2M9cKelly DuPée is a Christian marriage coach, ordained pastor, and author who helps couples avoid the pain of divorce so they can have the marriage God wants them to have. He holds a Master's degree in theology and a Bachelor's degree in psychology — offering both biblically grounded and research-based solutions. After 35 years as a megachurch associate pastor, Kelly stepped into full-time coaching while continuing as an ordained pastor and active police chaplain. His chaplaincy work has equipped him to help couples process trauma, de-escalate conflict, communicate effectively, and grieve loss. Married to Carrie for almost 39 years, he has coached hundreds of couples across the US and internationally.#christianmarriage #christianmarriagecoach #marriageadvice #conflictresolution #angermanagement #christiancouples #marriagehelp #biblicalmarriage #gentleanswer #healthycommunication

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This episode is 22 minutes long.

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This episode was published on August 5, 2026.

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