Angst put je uit, (zelf) liefde laat je herstellen ll zo maak je de switch!

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

In deze aflevering deel ik het verhaal van Karen, die al een jaar thuiszit met uitputting en overspanningsklachten.Ze probeerde van alles, maar herstellen zoals ze wilde lukte niet – tot ze besefte dat ze iets écht anders mocht gaan doen.Ik leg je uit waarom patronen vanuit angst je uitputten en waarom liefde de sleutel is tot herstel.Je ontdekt wat het verschil is tussen leven vanuit angst en leven vanuit liefde.En ik geef je een kleine oefening die je direct meer rust en compassie brengt.#ECHTINBALANS herstel trajectwww.echtinbalans.nl/programma

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This episode was published on October 22, 2025.

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