Anita Tomecki - You are not addicted to food, you are addicted to your thoughts episode artwork

EPISODE · Sep 13, 2023 · 1H 2M

Anita Tomecki - You are not addicted to food, you are addicted to your thoughts

from The UNFILTERED Empowered Woman Podcast · host Elin Granstrand

Anita is a Human Behavior Expert & Coach and probably the wisest person I know. She was the one who inspired me to start the journey of self development. After our first session, I realised that even though I had read all the books and listened to all the podcasts, I had barely even scratched the surface of what was actually going on. In this podcast we go deep into NLP practices about how to uncover what is actually keeping us stuck in our addictions (hint, it's NOT the sex/drugs/food). We also talk about how letting go of guilt is a key component of changing and evolving as a human. This is an episode you do not want to miss!!!! Anita's IG: anitatomecki My Instagram: elingranstrand & the.empoweredwoman JOIN THE EMPOWERED WOMAN The ultimate self discovery program to take your power back and become empowered. 💥8 weeks of (option to add on another 8): 👉Weekly education videos 👉Weekly workbooks and tasks 👉Journal prompts 👉Live Weekly Group Coaching Call 👉Unlimited access to group chat 👉Nutrition guidance & meal plan examples 👉8 week training plan $29/week With the options to add on the 1:1 package and get: 🔥Monthly 1h zoom calls with me 🔥Weekly check-ins with questions personalised to YOU and YOUR journey 🔥Unlimited access to me Mon-Fri 🔥LIFETIME access to the education portal $69/week Apply & read more about TEW here Join our FREE FB COMMUNITY

Episode metadata supplied by the publisher feed · Published Sep 13, 2023

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Anita Tomecki - You are not addicted to food, you are addicted to your thoughts

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