Anna Bogdanova om træning, når krop og sind er under pres

from Psykologen i Øret · host Birgitte Sølvstein

Det er godt at holde os i god form, men hvordan træner vi, når vi er stressede, og når krop og sind er under pres? Og er det overhovedet en god idé?Jeg har inviteret Anna Bagdanova i studiet til endnu en snak om træning og stress.

Episode metadata supplied by the publisher feed · Published Aug 23, 2022

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Anna Bogdanova om træning, når krop og sind er under pres

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