Anna Cirronis: Expressive Arts Therapist and Global Mother of Three

In this episode of Heart to Heart with Abagaba, we welcome an expressive arts therapist, gifted writer, and mother with decades of cross-cultural experience. She shares how creativity, body-based wisdom, and gentle self-awareness can help adoptive mothers—and all caregivers—build stronger bonds with their children and themselves.We explore: • The healing role of the nervous system in parenting • Why expressive arts can unlock connection where words fall short • How to parent from a place of grounded presence rather than pressure • What it really means to mother yourself while mothering othersThis episode is a love letter to mothers seeking grace, truth, and deeper connection.https://www.annacirronis.com/