Heart to Heart with Abagaba

What happens when the questions in your heart are bigger than the answers you’ve been given?In this episode of Heart-to-Heart with Abagaba, I’m joined by Barbie Lavick Van Cott, author of Shalom Barbie: A Jewish Girl’s Journey to the Gospel of Jesus Christ.Raised in Hollywood and Jewish by faith and tradition, Barbie describes herself as a tender-hearted, deep-thinking girl who often felt like she didn’t quite fit in. Her desire to understand God and find answers led her on an unexpected journey of questioning, discovery, faith, and ultimately, a deeper relationship with Jesus Christ.Barbie shares how following her questions—and eventually a prompting that took her on a Hawaiian adventure—became part of a much bigger journey than she could have imagined.Now a wife, mother, grandmother, missionary, seminary teacher, temple worker, and speaker, Barbie has felt inspired to share her story with others. Her book won first place in the nonfiction division at the American Night Writers Association conference.❤️ In this heart-to-heart conversation, we talk about:Growing up as a Jewish girl in HollywoodBeing a sensitive and deep-thinking child who often felt differentThe questions that began her spiritual searchLearning to follow promptings and trust the journeyThe meaning of shalom and what it means to her todayHow her faith journey shaped the woman she becameSharing her testimony and personal story with othersThe importance of allowing ourselves—and our children—to ask questionsWhat she would say to the little girl she once wasBarbie’s story reminds us that the questions we carry can sometimes become the doorway to discovering truth, purpose, and faith.🌻 Join us for this beautiful conversation about searching, believing, and finding peace along the way.https://a.co/d/0b7SsPSW💕 Connect & ReflectWhat question have you carried with you that eventually led you somewhere unexpected?Sometimes the journey to faith doesn’t happen all at once. Sometimes it begins with simply being willing to ask, “Why?” and having the courage to keep searching.🎧 Listen to Heart-to-Heart with AbagabaWhere every story has a heart, every heart has a story, and every conversation has the possibility of making a difference. 🌻❤️

What if education were about more than lessons, grades, and classrooms?What if we made more room for curiosity, storytelling, culture, wellbeing, and the unique voice of every child?In this episode of Heart-to-Heart with Abagaba, I sit down with Wahida Mohamed — author, educator, poet, and podcaster with more than 30 years of experience in London classrooms.Wahida is a qualified MFL, ESL, Montessori, and Early Years teacher and the founder of Wisdom Feast Ltd., where she brings together storytelling, transformational education, cultural connection, and wellbeing to help children and adults learn with greater purpose and heart.During our conversation, we explore:🌻 How Wahida found her path into education🌻 Her own experiences of school and how they shaped her educational philosophy🌻 How children learn best🌻 Why storytelling can be such a powerful connecting thread🌻 The importance of culture, identity, and connection in learning🌻 Her Mind, Body, Family approach to wellbeing🌻 How educators and parents can empower children to take greater ownership of their learning🌻 What child-led projects can look like in real life🌻 The role stories played in Wahida’s own childhood🌻 The inspiration behind her book and the message she hopes readers will carry with themThis conversation is a beautiful reminder that education isn’t simply about filling a child’s mind with information. It’s about nurturing the whole person.And sometimes, one of the most powerful things we can do for a child is simply to listen to their story.Meet Wahida MohamedWahida Mohamed is an author, educator, poet, and podcaster with more than three decades of classroom experience. Through Wisdom Feast Ltd., she creates storytelling-led, wellbeing-focused learning experiences designed to help educators, parents, and young people learn with purpose and heart.A Heart-to-Heart TakeawayAfter listening, try asking a child in your life:“What is something you’re curious about right now?”Then pause.Listen.Let them lead.Because every child has a story — and every story has value. 🌻Connect & Share : https://www.wahidamohamed.com/5 Successful Strategies To Education Through The Power Of Storytelling: A Transformational Approach to Wellbeing, Creativity and Learning https://a.co/d/0dZUUARGIf this conversation touched you, please share it with a parent, teacher, educator, caregiver, or anyone who believes children deserve to learn with purpose and heart.And if you enjoyed this episode of Heart-to-Heart with Abagaba, please follow the podcast, leave a review, and share it with someone who might need to hear this conversation.Thank you for joining me for another Heart-to-Heart. ❤️I’m Abagaba — and I’ll see you in our next conversation.

What happens when we begin measuring our worth by how our children are doing?As mothers, we can love our children so deeply that their successes feel like our successes—and their struggles can feel like our failures. But what if our children’s lives were never meant to be our report card?In this episode of Heart-to-Heart with Abagaba, I’m joined by Gigi Baxter, author of Your Children Are NOT Your Report Card: How to Love Your Adult Children Without Losing Yourself.Gigi is a wife, mother of three adult children, and self-described “recovering fixer.” After spending decades quietly measuring her own worth through her children’s successes and struggles, she began a journey of learning how to let go of control without letting go of love.Her message is honest, funny, compassionate, and deeply relatable for mothers navigating the ever-changing journey of parenting.In this episode, we explore:* What it means to view our children as our “report card”* Why loving mothers can so easily measure their worth through their children’s lives* The “imaginary versions” of our children that we may need to grieve* The difference between supporting our children and fixing, rescuing, or controlling* The emotional “suitcases” we carry for our adult children* Gigi’s “Mute & Pause” practice for difficult conversations* The “Parenting Olympics” and why comparison can be so exhausting* What it means to have a “Board Seat, Not CEO” role in our adult children’s lives* How to create healthier boundaries without becoming cold or disconnected* Rediscovering our identity beyond motherhood* What Gigi would say to the mother lying awake at 2 a.m., wondering, “Did I fail?”A Heart-to-Heart TakeawayOur children are going to make their own choices. They will experience successes, disappointments, mistakes, joys, and challenges that we cannot always prevent.And that’s one of the hardest parts of loving someone.We can be present without taking over.We can listen without fixing.We can support without rescuing.And we can love our children deeply without making their lives the measure of our own worth.Our children’s lives are their stories. We are still allowed to live ours.A Question to Carry With YouIf you’ve ever found yourself carrying an adult child’s problem, worrying about a decision you cannot control, or wondering whether your child’s struggles mean you somehow failed as a parent, pause and ask yourself:“Is this mine to carry?”Sometimes love means stepping in.And sometimes love means stepping back—with an open heart.Connect With GigiTo learn more about Gigi Baxter and her work, and to explore Your Children Are NOT Your Report Card: How to Love Your Adult Children Without Losing Yourself, be sure to connect with Gigi and follow her journey.Not Your Report Card | Gigi BaxterYour Children Are NOT Your Report Card: How to Love Your Adult Children Without Losing Yourself https://a.co/d/0hrHIWxhThank you for joining me for another Heart-to-Heart with Abagaba.Until next time, remember: you can love your children deeply without losing yourself in the process. 🌻

What if the question isn’t “Why?” but “Why not?”What if the purpose doesn’t have an expiration date? And what if the setbacks, failures, and unexpected changes in our lives aren’t the end of our story—but invitations to find a new way forward?In this episode of Heart-to-Heart with Abagaba, I’m joined by Jay Setchell, an entrepreneur, former Marine, corporate professional, and lifelong believer in resilience, perseverance, and the power of choosing to keep going.Now in his mid-70s and living with significant physical challenges, Jay remains actively involved in multiple ventures and has no intention of stopping.Raised on a working farm, Jay learned early that worthwhile things rarely come without effort. His life has taken him through military service, entrepreneurship, marriage, children, faith, loss, setbacks, and countless opportunities to choose courage over defeat.At the heart of our conversation is his powerful philosophy:“Don’t ask why. Ask why not.”In this episode, we explore:​Where Jay’s “Why not?” mindset came from and how it has shaped his life​How our choices and decisions help shape who we become​Why our purpose can change as we grow and enter new seasons of life​Finding motivation and meaning in our 70s and beyond​The courage to keep pursuing dreams despite physical or unexpected challenges​What failure can teach us is that success sometimes cannot​Building resilience, grit, determination, and perseverance​How faith, family, service, and life experiences shape our understanding of what matters​Redefining success as our circumstances and priorities change​Why helping others can become part of our own journey toward a meaningful life​What Jay would say to someone who feels stuck, discouraged, or believes their best days are behind themA Heart-to-Heart TakeawaySometimes life changes the way we imagined it would.Our circumstances may change. Our bodies may change. Our responsibilities may change. Our dreams may even change.But change doesn’t necessarily mean stop.Jay reminds us that purpose can evolve as we do, and that success isn’t one-size-fits-all. It can be found in the courage to begin again, the resilience to keep moving, the willingness to adapt, and the determination to continue contributing to the lives of others.And when life gives us a reason to ask “Why?”, Jay challenges us to consider another question:“Why not?”A Personal Heart-to-HeartSometimes, as a host, you begin a conversation thinking you’re going to learn something from your guest—and then their words unexpectedly speak directly to something you’re carrying in your own heart.Jay’s perspective on life, purpose, and never giving up reminded me that dreams are worth continuing to pursue, even when the road ahead looks difficult.I hope this conversation offers you that same encouragement.Perhaps there is a dream you’ve quietly put aside.Perhaps you’ve convinced yourself it’s too late.Perhaps you’re looking at the obstacles instead of the possibilities.Maybe it’s time to ask yourself:Why not?Connect With Jay: https://neverquittrying.comBook: https://a.co/d/0eCVaKrmTo learn more about Jay Setchell, , his work, ventures, and the wisdom he continues to share, be sure to connect with him and follow his journey.Thank you for joining me for another Heart-to-Heart with Abagaba.Until next time, remember: your story isn’t over simply because one chapter has ended. There may still be beautiful pages waiting to be written. 🌻

Marriage brings two people together—but it also brings together two families, two histories, and sometimes two very different cultures.So what happens when family expectations, in-law relationships, cultural differences, loyalty conflicts, and faith begin putting pressure on the marriage?In this episode of Heart-to-Heart with Abagaba, I’m joined by Pesa Shayo, author and co-founder of Live Your Best Marriage, to talk about one powerful idea: building a United Front in marriage.Pesa helps cross-cultural Christian couples navigate outside pressures while learning to stop turning against each other and start facing those challenges as one team.Our conversation takes us into some of the difficult—but deeply important—questions couples may face when love, family, culture, and loyalty collide.In this episode, we explore:What it really means for a couple to build a United FrontWhy in-laws and family expectations can create tension in marriageThe difference between honoring family and allowing family to divide a marriageCommon loyalty conflicts between spousesWhat to do when one spouse feels their partner continually chooses family over the marriageHow cultural differences can affect communication and conflictSetting healthy boundaries with parents and in-laws while still showing love and honorNavigating very different cultural, ethnic, and family backgroundsHow Christian faith can shape the way couples approach conflict, forgiveness, and outside pressureOne practical step couples can take to stop fighting each other and begin facing challenges as one teamConnect with Pesa ; Pesa Shayo | Christian Marriage Author & Co-founder of Live Your Best MarriageA Heart-to-Heart TakeawaySometimes the problem isn’t husband versus wife or wife versus husband.The real question may be:Are we turning toward each other—or turning against each other?A strong marriage doesn’t mean two people will always agree. It means they can learn to communicate, establish healthy boundaries, honor their families, navigate their differences, and still remember that they are on the same team.And when outside pressure comes, perhaps the goal isn’t to ask, “Whose side are you on?”Perhaps it’s to ask:“How do we face this together?”Continue the ConversationOur conversation with Pesa was so rich that we knew there was more to explore—which means this Heart-to-Heart doesn’t end here.Stay tuned for Part 2 with Pesa Shayo, where we continue the conversation about marriage, family, culture, faith, boundaries, and what it really means to choose each other.To learn more about Pesa, Live Your Best Marriage, his books, podcast, and marriage resources, be sure to connect with his work.Thank you for joining me for another Heart-to-Heart with Abagaba.Until next time, remember: there is always something beautiful waiting to be discovered in a heart-to-heart conversation. 🌻

What if teaching our children about money isn’t really about teaching them to count dollars and cents—but about helping them develop confidence, healthy habits, responsibility, and a positive relationship with money?In this episode of Heart-to-Heart with Abagaba, I’m joined by Greg Junge, entrepreneur, author, co-owner of Your Clean Books, and founder of Money Mindset Academy.Greg is the author of Teen Money Mindset and Parent Money Mindset, and he brings years of experience in business and real estate to this important conversation about financial clarity, cash flow, money habits, and raising financially confident children.We talk about how our own beliefs and experiences with money can influence the way we teach our children, why parents don’t need to be financial experts to begin these conversations, and how families can make money a topic that is approachable rather than stressful.In this episode, we explore:Why Greg created Money Mindset Academy and wrote Teen Money Mindset and Parent Money MindsetHow parents can unintentionally pass their money beliefs and habits to their childrenWhy you don’t have to be a financial expert to teach your kids about moneyWhen to begin talking with children about moneyCommon mistakes parents make when teaching saving, spending, and earningHelping children balance saving, spending, giving, and enjoying moneyPractical financial skills teenagers should understand before leaving homeHow families can talk about money without fear, shame, or anxietyOne simple step parents can take this week to begin building financial confidenceA Heart-to-Heart TakeawayFinancial education doesn’t have to begin with complicated budgets or big lessons.Sometimes it begins with an everyday conversation.The goal isn’t to raise children who simply know how to handle money. It’s to raise children who feel confident, responsible, thoughtful, and empowered when making financial decisions.And perhaps one of the most important lessons we can give them is that money is something we can learn about—not something we have to be afraid of.Connect With Greg : https://www.moneymindsetacademy.comhttps://a.co/d/01p86SORhttps://a.co/d/0cYvhP40Want to learn more about Greg Junge, Money Mindset Academy, Teen Money Mindset, Parent Money Mindset, and his work helping families develop healthier money habits?Be sure to check out Greg’s work and continue the conversation beyond this episode.Thank you for joining me for another Heart-to-Heart with Abagaba.Until next time, remember: there is always something beautiful waiting to be discovered in a heart-to-heart conversation. 🌻

What happens when the darkest seasons of life become the foundation for a greater purpose?In this heartfelt conversation, Tracy Brinkmann shares his powerful journey of resilience, redemption, and rebuilding. As a father of four, entrepreneur, and host of The Dark Horse Entrepreneur – AI Escape Plan and Your Success DNA, Tracy opens up about the experiences that shaped him and the lessons he learned along the way. (Apple Podcasts⁠)Tracy’s story is one of transformation. After walking through addiction, the heartbreaking loss of his 18-month-old daughter, divorce, and bankruptcy, he discovered that setbacks do not have to define the future. Today, he uses his experiences to encourage parents and small business owners to create opportunities through AI, automation, podcasting, and intentional action. (Dark Horse Entrepreneur Schooling⁠)In this episode, Tracy and Abagaba talk about:🌻 How dark seasons can shape our character and purpose🌻 The power of mindset when rebuilding your life🌻 Turning pain into a source of strength🌻 How busy parents can use AI to create income systems🌻 The importance of storytelling and sharing your journey🌻 Building habits that create lasting success🌻 Why your past does not determine your futureTracy reminds us that no setback is final and that every person has the ability to write a new chapter.Connect with Tracy Brinkmann:Learn more about Tracy’s work, podcasts, and resources:https://www.darkhorseentrepreneur.comExplore his AI and entrepreneurship resources and discover how he helps parents and entrepreneurs build smarter systems. (Dark Horse Entrepreneur⁠)Thank you for joining us on Heart to Heart with Abagaba. If this episode encouraged you, please share it with someone who may need the reminder that their story is not over.Keep loving.Keep believing.Keep becoming. 🌻A Father’s Love: Finding Meaning Through LossOne of the most touching moments in this conversation is when Tracy shares about the loss of his 18-month-old daughter and the precious final moments he had holding her before she was called home.Through unimaginable grief, Tracy discovered that love does not end with loss. The bond between a parent and child continues to shape us, guide us, and remind us of what truly matters.His story is a powerful reminder that even our deepest pain can become a place where compassion, purpose, and hope are born.

Have you ever felt like something was missing, even when everything looked fine on the outside?In this heartfelt conversation, I sit down with authenticity coach, author, and mentor Lynda Leonce to explore what it truly means to reconnect with yourself and live a life of authenticity and alignment.Lynda shares her personal journey, the experiences that shaped her calling, and the lessons she’s learned along the way. Together, we talk about the courage it takes to embrace who we really are, the wisdom that comes from life’s challenges, and the freedom found in living true to ourselves.Whether you’re navigating a new season of life, searching for purpose, or simply longing to feel more like yourself again, this episode offers encouragement, hope, and practical wisdom for your journey.In this episode, we discuss:* Lynda’s journey to becoming an authenticity coach* What authenticity and alignment really mean* Her biggest “aha” moment* The life lessons that have shaped her* What she would tell her younger self* Why she wrote her book* Encouragement for anyone feeling disconnected from themselvesConnect with Lynda : https://www.livefromyourtruth.comThank you for listening to Heart-to-Heart with Abagaba. If this conversation encouraged you, please follow the podcast, leave a review, and share this episode with someone who could use a little hope today.You can also connect with me at abigaieledominguez.com to learn more about my books, podcast, upcoming events, and my mission to encourage children, families, and communities through stories of hope, faith, and grace.Until next time, remember: your story matters, and there is grace at every age.

What happens when a lifetime of helping others share their stories leads to writing one of your own?In this heartwarming episode of Heart-to-Heart with Abagaba, I sit down with bestselling author, entrepreneur, speaker, and children’s book author Bret Ridgway. After spending more than 25 years serving authors and speakers, Bret found fresh inspiration in the laughter and curiosity of his grandchildren. What began as the playful phrase “Crickets Playing Croquet” blossomed into his delightful children’s book, Games Animals Play.Together, we explore Bret’s remarkable journey—from overcoming his fear of public speaking to becoming a trusted voice in the publishing industry, and ultimately discovering the joy of writing for children. He also shares practical advice for aspiring authors, common publishing mistakes to avoid, how he approached the book’s illustrations, and the vision behind his Laugh and Learn Library.Whether you’re a parent, grandparent, educator, aspiring author, or simply someone who believes in the power of imagination, this conversation will encourage you to embrace creativity, cherish family, and never stop learning.In this episode, you’ll discover:* Bret’s inspiring journey from entrepreneur to children’s author* How his grandchildren inspired Games Animals Play* The story behind “Crickets Playing Croquet”* Common mistakes first-time authors make* Tips for aspiring writers and self-publishers* The creative process behind the book’s illustrations* The mission of the Laugh and Learn Library* Why creating a legacy through stories mattersThank you for listening to Heart-to-Heart with Abagaba. If you enjoyed this episode, please subscribe, leave a review, and share it with a parent, grandparent, teacher, librarian, or aspiring author who would be encouraged by Bret’s story.Until next time, keep celebrating children, families, and the stories that connect us heart to heart.Connect with Bret: https://laughandlearnlibrary.com/Check out his book: https://a.co/d/02v95xfZ

Have you ever stood in front of an opportunity you knew you were supposed to pursue…but fear almost convinced you to stay where you were?In this heartfelt episode, Abigail Dominguez takes you behind the scenes of a morning that almost never happened. What began with a 4:00 a.m. alarm, two sleeping toddlers, fresh-baked “Pageant Bread,” and countless quiet prayers became a powerful reminder that some of God’s greatest blessings are waiting just beyond the doors we hesitate to open.As part of her journey representing Arizona in the Ms. Senior World Pageant, Abigail shares the story of visiting the Mesa Sunrise Rotary Club—a visit that became much more than a meeting. It became a lesson in courage, preparation, faith, unexpected kindness, and the beauty of simply showing up.If you’ve ever questioned whether you’re ready, worried that the logistics are too overwhelming, or wondered if it’s too late to pursue your dreams, this episode is for you.Remember: your crown isn’t earned only under bright stage lights. It’s often earned in quiet moments of faith, long before anyone else is watching.In this episode, you’ll discover:• Why fear often disguises itself as “practical reasons” not to begin.• How preparation can transform anxiety into confidence.• The quiet power of prayer before stepping into the unknown.• A beautiful reminder that acts of kindness can change someone’s entire day.• Why saying “yes” to yourself may also be saying “yes” to God’s plan for your life.Favorite Quote“Preparation didn’t remove my fear—it simply kept fear from making my decisions.”If this episode encouraged you, please subscribe, leave a review, and share it with someone standing in front of a door they almost don’t walk through. Your share may be the encouragement they need to take their next brave step.Thank you for listening to Heart-to-Heart with Abagaba, where every story celebrates hope, courage, family, and the beautiful ways God meets us in everyday life.Until next time…keep choosing courage, keep believing in grace, and remember: sometimes one brave step is all it takes for God to open doors you never imagined.🌻 A Little Heart-to-Heart Encouragement:May you find the courage to walk through the door that’s been waiting for you. May fear never have the final word, and may you discover that grace has already gone ahead of you.

At 51 years old, with young twins at home, I did something completely unexpected: I submitted my application for a pageant.From humble beginnings in Ghana to living in the US for 25 years, my life has been a beautiful masterclass in resilience. In June, my official crown and sash arrived. This November, I am heading to Biloxi, Mississippi to compete!This journey isn't just about a title—it’s the living proof of my platform, Grace at Every Age. It is a reminder that you are never too old, it is never too late, and you are never too busy to answer the call on your life.🎧 Tune into the latest episode to hear the full story behind the calling, the chaos of balancing toddler mom life with pageant prep, and how I'm preparing for the big stage.Previous episode: https://open.spotify.com/episode/0VnK4mywBv1bJ1oMfwjzaM#GraceAtEveryAge #PageantMom #TwinMom Life #GhanaianAmerican #JourneyToTheCrown #WomenOver50 #NeverTooLateWays to support my journey digitally: https://givebutter.com/support-my-journey-to-miss-senior-world-akzd5nMessage me for an Order my famous pageant bread 🙏🏾

Last year on Heart-to-Heart with Abagaba, Constance joined the podcast to talk about her children’s book Miles and the Colorful Cape of Feelings, co-written with Andre Lewis. During that conversation, she also shared that another story was quietly taking shape—one still in progress, still becoming.In this episode, we honor that moment and the words spoken then.Constance returns to the podcast to celebrate her newly published book, Mariah and the Colorful Tutu of Feelings—a joyful, movement-filled story that helps children explore, name, and express their emotions through color and creativity.Together, we reflect on:* Honoring our words and trusting the creative process* How children communicate feelings beyond language* The role of movement, imagination, and safety in emotional expression* How caregivers and educators can gently support emotional literacyThis conversation is a reminder that when we slow down, listen, and follow through, beautiful things can grow—for children and for us.Connect with Constance Lewis : https://www.colorfulcapesoffeelings.com

In Part 2 of our birthday month celebration, I continue honoring May birthdays from the middle of the month through the end. This episode is filled with heartfelt shout-outs, gratitude, and reflections on the beauty of being remembered.From loved ones near and far to community builders and family across continents, this episode is a reminder that every life matters and every birthday is worth celebrating.As May comes to a close, we also pause to reflect on purpose, presence, and stepping into a new month with gratitude and hope.In This Episode:* Birthday shout-outs for May 14–30* Honoring loved ones across the U.S. and Ghana* A special community spotlight* End-of-month reflections and encouragement* A hopeful welcome into the new month aheadListener Reminder:Your life matters.Your presence is meaningful.And every year is worth honoring.

In this heart-centered episode, Abigail sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, a nonprofit committed to one powerful mission: No kid sleeps on the floor in our town.What began as a small service project in a garage grew into a movement that has provided beds to hundreds of thousands of children. But Luke’s story isn’t just about growth—it’s about faith, obedience, community, and what happens when compassion meets action.In this conversation, we explore:* How noticing a simple need sparked a global mission* The emotional impact of delivering a child’s first bed* The role of faith, trust, and humility in leadership* Why service transforms both the giver and the receiver* How ordinary people can make an extraordinary differenceThis episode is a reminder that dignity, safety, and love often begin with the simplest acts—and that when we serve with open hearts, everyone is changed.Connect with Luke Mickelson : https://shpbeds.org/🎧 Listen, reflect, and be inspired.

Mother’s Day can be joyful, reflective, healing, and sometimes complicated. In this heartfelt episode, Abby creates a gentle space for all women — mothers, grandmothers, aunties, teachers, caregivers, nurturers, women still becoming, women healing, and women still searching.Abby shares personal reflections on motherhood, being raised by a single father, reconnecting with her mother after decades, and the many women who shaped her life along the way. This episode also honors fathers with mothering hearts and reminds listeners that nurturing love is not limited to one role or one day.A warm, inclusive episode filled with gratitude, faith, reflection, and encouragement.Listener Reflection Questions:* Who is a woman who has shaped your life?* Who would you like to thank this Mother’s Day?* How have you experienced nurturing beyond motherhood?Closing Message:You are seen. You are valued. And your love matters.

This episode celebrates May birthdays with gratitude and love, honoring both named and unnamed lives that make this month meaningful.In this heartfelt and celebratory episode of Heart-to-Heart with Abagaba, I reflect on the power of being remembered after receiving a thoughtful birthday-month message from my cousin Anne. That simple act of love inspired me to pause, give thanks, and celebrate the many lives that make May so meaningful.This episode is filled with birthday shout-outs, gratitude, and gentle encouragement for everyone celebrating a birthday this month—or holding space for a loved one whose birthday lives on in memory.It’s a reminder that our lives matter, our presence makes a difference, and every year we are given is worth honoring.Whether May is your birthday month or you’re celebrating someone you love, this episode invites you to slow down, feel gratitude, and celebrate life—heart to heart.In This Episode, I Share:* A birthday-month reflection sparked by a thoughtful message* Heartfelt birthday shout-outs and words of affirmation* Why acknowledging one another matters more than we realize* A gentle reminder of purpose, gratitude, and kindness* Encouragement for anyone celebrating—or remembering—this MayListener Takeaway:You are seen.Your life has meaning.And every birthday—every beginning—is worth celebrating.Closing Message:If your birthday is in May, I’m wishing you joy, rest, reflection, and love. And if you know someone celebrating this month, may this episode inspire you to reach out—because even a simple message can make a lasting impact.Stay Connected:If this episode resonated with you, please consider sharing it with someone celebrating a birthday this month or leaving a review—it helps the podcast reach more hearts.Thank you for being here and for celebrating life with me. 🌻

Two years ago, my life changed in a way I could never have planned or predicted.On April 18th, 2024, I met my twins—Arabella and Elijah—for the very first time. What began as an ordinary morning became one of the most sacred moments of my life.In this special birthday episode, I share their birth story, the emotions of that day, and the journey of becoming a mother to two miracles at once.This is a story of answered prayer.A story of timing, grace, and love that arrived in pairs.And a heartfelt thank you to everyone who supported me, prayed for me, and never made me feel “too old” to step into motherhood. Your kindness carried me in ways you may never fully know.To every listener still waiting on their own miracle—may this story remind you that love can arrive beautifully, unexpectedly, and right on time.Happy 2nd birthday, Arabella & Elijah. 🤍— Heart-to-Heart with AbagabaLet’s connect: https://www.abigailedominguez.com/about

What does it really mean to live a life by design—not by default?In this episode of Heart-to-Heart with Abagaba, I’m joined by Dr. Wendy, O’Connor, a Stanford-trained positive psychologist and success coach who helps women design lives that are intentional, meaningful, and deeply fulfilling.Using evidence-based tools from positive psychology, Dr. Wendy shares how many women unknowingly follow a “wrong roadmap”—one shaped by expectations, pressure, and external definitions of success—and how to gently step onto a path that actually reflects who they are.Together, we explore:* What it means to live a life by design* How positive psychology reframes happiness and fulfillment* Why so many women feel stuck, even when life looks “good on paper”* How to shift mindset without bypassing real emotions* Tools for quieting negative self-talk, the inner critic, and imposter syndrome* One simple but powerful place to start if you’re ready for changeThis conversation is an invitation—to pause, reflect, and remember that you are allowed to want more and want differently.✨ A gentle listen for any woman who’s ready to come home to herself.Connect with Dr. Wendy O’Connor https://www.drwendyoconnor.com/https://www.instagram.com/iamdrwendy/

What happens when kids stop creating and start only consuming?In this episode, Abigail sits down with Joshua Davidson, co-founder and CEO of Night Zookeeper, to explore how creativity, storytelling, and play can reignite a child’s love of writing.We talk about: • Why kids struggle with writing — and why it’s rarely about ability • How to tell good screen time from bad screen time • What it looks like when a reluctant writer finally finds their voice • What schools often get wrong about literacy • Why imagination matters more — not less — in the age of AIThis conversation is a must-listen for parents, educators, and anyone raising creative humans.Connect with Joshua Davidson ; https://www.nightzookeeper.com/

What happens when a child is given back their voice?In this powerful episode, we sit down with a former physiotherapist turned award-winning innovator to explore how storytelling became a lifeline — first for her son, and then for children around the world.After a court-ordered separation limited her contact with her son Gabriel to one hour a week, she asked him one simple question:“Do you want to be the hero of your own story?”That question sparked magical adventures, bestselling books, and eventually StoryQuest™ — a storytelling approach that has helped hundreds of children who once struggled to write discover that the blank page isn’t a literacy problem, it’s a voice problem.In this episode, we talk about: • Why listening is the most underestimated skill in education • What the blank page is really telling us about a child • What 100% engagement actually looks like in a classroom • Why self-leadership matters more than ever in an AI-driven world • How one boy’s story became a global movement • What it means to refuse to let silence be the endingThis conversation is for parents, educators, creatives, and anyone sitting in front of a blank page wondering if their voice matters.🎧 Listen now and be reminded:The most powerful story you’ll ever tell is the one you tell yourself.Connect with Kate Markland https://www.katemarkland.com/

In this heartfelt episode, Abby shares an unexpected new chapter—becoming an ambassador and delegate for the Ms. Senior World Pageant at age 50. What began as a quiet reflection during a Zumba class turned into a bold yes to purpose, courage, and self-trust. This episode explores gratitude for the body, embracing new dreams later in life, and modeling courage for the next generation.This is not a story about a crown—it’s a story about grace, resilience, and allowing a dream to find you when the time is right.✨ Grace at Every Age ✨Connect with Abby: https://www.abigailedominguez.com/

In this episode, I’m joined by Brooke Barrett, a BCBA, parent coach, and author of the The Oaklings.Brooke supports families in building emotional resilience by blending behavioral science, Acceptance and Commitment Therapy (ACT), and story-based learning. Together, we explore how parents can support children through big emotions without burning themselves out—and why so many loving, well-intentioned parents still feel overwhelmed.This conversation gently reframes parenting struggles, offering compassionate language, practical tools, and powerful reminders that emotional challenges are not personal failures, but part of the shared human experience.In this episode, we discuss: • Why parents often feel overwhelmed even when deeply connected to their children • How parents unintentionally teach emotional avoidance—and how to shift toward acceptance • The impact of everyday language on how children relate to thoughts and emotions • What happens when children fuse with thoughts like “I’m bad” or “I’m not good at this” • What psychological flexibility is and why it’s essential for family mental health • How children’s books can teach emotional resilience and life skills • How parents can break cycles of reactivity and respond with intention and compassionThis episode is for parents, caregivers, educators, and anyone who wants to support children while also honoring their own emotional well-being.Listener ReflectionAs you listen, consider the language used in your home—how emotions are named, how challenges are framed, and how kindness is extended not just to children, but to yourself.Big emotions are not problems to fix. They are experiences to move through—together.Connect with Brooke: https://www.brookesusannebarrett.com

In this episode of Heart-to-Heart, we’re joined by creative artist and storyteller Christopher Kaufman. Christopher creates immersive fantasy worlds through books paired with cinematic audio albums featuring symphonic music, narration, and rich sound design.Christopher shares his belief in the transformative power of imagination—and why he feels imagination has been diminished by the pace of modern life. Through our conversation, we explore how music and storytelling work together, how fantasy can carry autobiographical truths, and how engaging with the arts can help us reconnect with wonder, creativity, and meaning.This episode is an invitation to slow down, listen deeply, and remember the healing role imagination can play in our lives.In This Episode, We Explore: • Christopher’s journey into storytelling • The role of music in shaping fantasy worlds • The influence of classic fantasy literature • How imagination supports personal and collective well-being • Ways listeners can nurture imagination through the artsListener Takeaway:Imagination is not a luxury—it’s a vital part of being human. When we nourish it, we nourish ourselves.Connect with Christopher: https://soundartus.com/

In this returning guest special of Heart-to-Heart with Abagaba, Abby is joined by Terry Bean and Steve Eichenblatt for a heartfelt conversation on healing, forgiveness, and the lasting impact of childhood experiences.Both guests reflect on growing up in blended and divorced families, navigating chaos as children, and the paths they took toward inner peace. Together, they explore healing the inner child, redefining forgiveness, and consciously choosing healthier relationships as adults.This episode offers gentle reflection, wisdom, and hope for anyone healing family wounds or learning to nurture the parts of themselves that once felt unseen.Topics Covered: • Growing up in blended and divorced families • Finding peace in childhood chaos • Inner child healing and self-awareness • Forgiveness as freedom • Making conscious choices as adults✨ A conversation rooted in compassion, growth, and grace.Stay tuned for part 2 Steven Eichenblatt is the author of Pretend They Were Dead : https://a.co/d/02jipX39Terry Bean is the author of Abracadabra: https://a.co/d/04LGPLMI

Kick off 2026 with heart! 💛✨ In this episode, I talk with Terry Bean, life and professional coach and author of ABRACADABRA. Terry shares how joy, imagination, and finding your “happy place” can help you embrace your unique journey and create a more connected, kind world.Listen in for: • Insights on living a joyful, heart-centered life • Inspiration for both children and adults from ABRACADABRA • Simple ways to reconnect with your happy place todayconnect with Terry: https://terrybeanauthor.com/Book: https://a.co/d/dRp10P3

In this powerful and affirming episode of Heart-to-Heart with Abagaba, Abby sits down with Dr. Troy—mother of two and expert in educational neuroscience—to explore dyslexia through both science and compassion.Dr. Troy specializes in dyslexia intervention and brings advanced, evidence-based neuroscience directly into families' homes, making support practical and accessible. With a doctorate in education, research expertise in neuroscience and reading disabilities, and National Board Certification in early and middle literacy, she bridges the gap between research and real life.Together, Abby and Dr. Troy discuss how dyslexia shows up, why so many children struggle in traditional classrooms, and what truly changes when we support the brain's ability to hear and respond to language. This conversation is especially meaningful for parents who sense something isn’t quite right—and need reassurance, clarity, and hope.✨ This episode is a reminder that dyslexia is not a deficit, but a difference that deserves understanding, advocacy, and the right support.🌱 In This Episode, We Cover:​Early warning signs and symptoms of dyslexia​When to trust your intuition—and when to seek support​How the dyslexic brain differs from a neurotypical brain​Why bright children with dyslexia often struggle in school​The gap between neuroscience research and classroom practice​How parents can empower themselves and advocate with confidence​“Hidden” symptoms that improve when language processing is supported​The emotional and confidence shifts that follow proper interventionConnect with Dr. Troy: https://drrebeccatroy.com

In this final episode of 2025, we’re joined by Pat Hankin—business professional, parenting expert, and author of The Field Guide for Single Parents. Pat brings a refreshingly practical, fact-based approach to solo parenting, rooted in lived experience and deep engagement with a parenting community of over 470,000 members.This conversation explores the realities often missing from traditional parenting and financial advice—and why single parents are frequently undercounted, misunderstood, and underserved. With clarity and compassion, Pat shares actionable tools for managing time, money, guilt, and stress, while challenging outdated narratives around what single-parent households really need to thrive.Whether you’re parenting solo, supporting a single parent, or seeking grounded wisdom on resilience and work-life balance, this episode offers insight, validation, and hope.🌱 In This Episode, We Discuss:​ What inspired The Field Guide for Single Parents, and why it was necessary​ How single-parent households are undercounted—and why that matters​ Why conventional money advice often fails single parents​ Practical ways to “create time” when there is none​ Building support systems beyond the usual expectations​ The idea of a mutual social compact between employers and single parents​ The three biggest stressors single parents face—and how to manage them​ Releasing guilt and redefining meaningful connection with children​ Reversing the narrative around single parenting💛 Closing ReflectionAs we close out 2025, this episode is a reminder that doing your best doesn’t need to look perfect to be powerful. Single parenting is not a deficit—it’s an act of resilience, adaptability, and love. May you enter the new year supported by systems that serve you, not standards that exhaust you.🔔 Connect & Continue the ConversationIf this episode resonated with you, please consider sharing it with someone who might need it.Subscribe, rate, and review the podcast to help this space reach more listeners.Thank you for being here—and for ending the year with us. 🌻💛✨Connect with Pat: Pat Hankin - https://pathankin.com/https://a.co/d/5LnWOew

In this episode, I share personal prayers and testimony recorded in December 2015—just days before I made a faith-led move to Mesa, Arizona.I didn’t know what the next ten years would hold. I only knew I was being asked to trust.Ten years later, I listen back with gratitude and awe at how God meets us before the blessing—and remains faithful long after.This episode is a reflection. A witness. And an invitation to trust the quiet yes.

In this episode, I’m joined by Melanie Smithson—Licensed Somatic Psychotherapist, Certified Spiritual Integration Hypnotherapist, business owner, and award-winning author of Stress Free in 30 Seconds. Melanie’s upcoming book, Shake Yourself Free: 81 Somatic Practices to Let Go of Limitation, reflects her belief that true healing happens through the body.With deep compassion and a refreshing sense of humor, Melanie blends somatic therapy, movement, and spiritual integration to help people release stress, heal old wounds, and reconnect with embodied freedom. She reminds us that while the mind may resist letting go, the body is always ready to move, shake, and lead us back to wholeness—because where the body goes, the mind will follow.Connect with Melanie : https://www.smithsonclinic.com/

Discover the inspiring story of Kath Essing, author of The Courage to Speak Your Truth, in this Heart-to-Heart podcast episode. Kath shares her journey of breaking silence, reclaiming her voice, and empowering others to do the same.This conversation is for anyone who has carried unspoken truths, faced challenges in speaking up, or wants to explore healing, self-discovery, and emotional courage. Kath offers a transformative framework for survivors, advocates, and allies who want to make their voices heard and lift others along the way.In this episode, you’ll learn:​ How silence can hold us back and what it takes to break free​ The power of speaking your truth as a tool for personal and collective healing​ Practical insights from Kath’s memoir and her work with women and survivors​ Stories that inspire courage, resilience, and empowermentThis episode has resonated with thousands and became our most-listened-to episode of 2025. Whether you’re looking for inspiration, guidance, or a reminder that your voice matters, Kath Essing’s story will leave you encouraged and ready to speak your own truth.Keywords embedded naturally: Kath Essing, speak your truth, healing, empowerment, survivor stories, breaking silence, courage, personal growth.Connect with Kath : Bespeak | Author, Speaker, StorytellerBook: https://a.co/d/h7OsUoe

Episode Description:In this emotional and deeply personal episode, Abby continues her conversation with returning guest Steven Eichenblatt — but this time, he interviews her. Together, they explore the story behind Abby’s memoir My Mom’s Incredible Voice: a journey from separation to reunion, cultural identity, healing across continents, and rediscovering a mother’s love.Steven guides Abby into powerful reflections about her childhood, the moment she first heard her mother’s voice again, and the ways storytelling has helped her reclaim—and celebrate—her heritage.Whether you’re navigating your own family story, reconnecting with culture, or simply love heartfelt conversations, this episode will stay with you.In This Episode: • Abby reflects on writing My Mom’s Incredible Voice • The emotional layers behind separation and reunion • How Ghanaian culture and heritage shaped her identity • Steven’s thoughtful questions that open new insights • Why storytelling matters for healing and legacy • What Abby hopes readers and listeners gain from her storyResources & Links:📘 My Mom’s Incredible Voice — available nowhttps://a.co/d/b57cOtU🎙 Follow the podcast: Heart-to-Heart with Abagaba🌻 Connect with Abby : https://www.abigailedominguez.com/

In this episode:We’re joined by Nicholas Adkins, Founder of Pinksocks Life, a global movement built on spreading kindness, connection, and love. Nicholas shares the story behind the pinksocks movement, the heart behind his new book PINKSOCKS, and the life-changing power of simple acts of gifting.What we talk about:​How Pinksocks Life began and grew to over 300,000 people​Why Nicholas believes the world needs more reminders of our shared humanity​The meaning of “heart speak” and why presence matters​The message behind PINKSOCKS and the stories that shaped it​How small acts of kindness can transform communities​The mission of Pinksocks Life, Inc. and how the book supports itConnect with Nicholas:​https://pinksocks.life/ ​PINKSOCKS book info: https://a.co/d/j47jS52Social LinksFacebook: https://www.facebook.com/pinksocks.lifeTwitter / X: https://x.com/nickisnpdxInstagram: https://www.instagram.com/pinksocks.life/LinkedIn: https://www.linkedin.com/in/nicholas-adkins-b6932985/Support the show:If this episode warmed your heart, please rate, review, and share it with a friend. 🌻

Episode Summary:In this joyful episode of Heart-to-Heart with Abagaba, Abby sits down with chef and author Patti Sloley, the creative mind behind Patti’s Yum Yums for Kids’ Tum Tums — a colorful and creative children’s cookbook full of simple, delicious snacks inspired by her love and passion for healthy eating. Together, they explore Patti’s childhood roots, her passion for introducing kids to global flavors, the importance of play in the kitchen, and how ingredients can become characters kids fall in love with. This conversation is heartwarming, inspiring, and full of food fun for families, caregivers, and little chefs everywhere.In This Episode, we Discuss: • How Patti’s childhood shaped her love for cooking • Bringing Ghanaian flavors into kid-friendly recipes • Why play matters in the kitchen • Turning ingredients into characters • How families can make mealtime more joyful • Patti’s favorite recipes and the story behind them • What’s next on Patti’s creative journeyConnect with Patti:Website: https://pattismenu.com/wp/index.php/about-patti/SocialsInstagram: https://www.instagram.com/pattismenu/?hl=enFacebook: https://www.facebook.com/patti.sloley/X: https://x.com/PattiSloleyBookshttps://a.co/d/5CKwJlkhttps://a.co/d/aPjjvxRhttps://a.co/d/b9IsZvwConnect with Abby:Author | AbigailEDominguez

In this special episode, the mic turns around.Former guest, author, and attorney Steven Eichenblatt returns to Heart-to-Heart with Abagaba — but this time, he takes the interviewer’s seat. Today, Steven guides host Abby Dominguez through a heartfelt conversation about her memoir, My Mom’s Incredible Voice.Abby opens up about the memories that shaped her, the legacy of her mother’s voice. They explore themes of childhood, identity, resilience, and the power of honoring where we come from.This episode is full of warmth, honesty, laughter, and beautiful reflection — the kind of conversation that reminds us why storytelling matters.In This Episode We Talk About:​ The emotional journey of revisiting childhood memories​ Why personal stories help us connect, heal, and feel seenAbout Steven EichenblattSteven is an author and attorney who first joined the podcast to share his own powerful journey in the links below. https://podcasts.apple.com/us/podcast/heart-to-heart-with-abagaba/id1767412992?i=1000734264493https://open.spotify.com/episode/2p3Ds0wHU0FuOrXYR5Az5fHis thoughtful interviewing style brings out vulnerability, clarity, and connection in today’s conversation.Steven’s Book: Pretend They’re Deadhttps://a.co/d/9oG4zLIConnect with Abbyhttps://www.abigailedominguez.com/Podcast: Heart-to-Heart with AbagabaBooks: https://a.co/d/7rHWyqDHeart-to-Heart with Abagaba: A Nanny/Teacher Reflection https://a.co/d/9CxlrV7My Moms Incredible Voice

Kira Hartley Klinger—online shop owner, indie author, and lover of all things odd and collectible—joins us to unpack the fascinating world of auctions and resale. She shares how she got started, the story behind “DodOddity,” her best (and weirdest!) money makers, and simple ways beginners can promote items on a tiny budget. We also chat about her indie author journey and what she’s writing next.Highlights: • How Kira found her way into resale • “Grammy Whammy” + “DodOddity” explained • Her best and strangest finds • Low-cost advertising tips anyone can use • Becoming an indie author • What’s coming next for herConnect with Kira:https://www.etsy.com/shop/DodOddity?dd_referrer=https%3A%2F%2Fwww.google.com%2F

In this inspiring episode, Abby sits down with Sue Marasciulo — a graphic novelist, literacy advocate, and the creator of ten decodable graphic novels designed to help children of all ages fall in love with reading, including children who learn differently.Sue shares the heart behind her mission: she’s not writing for fame, praise, or personal spotlight. She writes because she believes deeply that every child deserves a doorway into stories, especially those who struggle with dyslexia or traditional literacy paths.Together, Abby and Sue explore: • The moment Sue realized decodable graphic novels could change a child’s reading journey • Why visual storytelling matters for developing readers • How parents and educators can support kids who feel discouraged or left behind • The relentless passion that drives Sue’s work — and why it’s “never about her” • What it means to write stories that empower children to feel capable, confident, and excited about booksSue’s mission is simple and profound: help children read — and love reading.This conversation is full of warmth, practical wisdom, and the kind of encouragement families need.Connect with SueSue Marasciulohttps://suemarasciulo.comSue Marasciulo - Pat and Pal Books

In this inspiring episode, former athlete and longtime Nassau County Assistant District Attorney Ken Kunken joins Abby for a heart-to-heart conversation about resilience, purpose, and redefining what’s possible. After a football injury at Cornell University left him paralyzed from the shoulders down, Ken rebuilt his life with remarkable determination — earning multiple degrees, serving over 40 years in law, and becoming a devoted husband and father of triplet boys.Together, they explore: • The power of keeping expectations high — for yourself and others • How faith, focus, and purpose sustain us through challenge • Why Ken chose to share his story in I Dream of Things That Never Were • The lessons he hopes to leave for his family and community💛 A story of courage, gratitude, and hope that will stay with you long after you listen.Connect with Ken : https://kenkunken.com/Book : I Dream of Things That Never Were, The Ken Kunken Story https://a.co/d/iMTV3Co

What happens when a child’s deepest wound becomes the path toward truth and healing?In this powerful episode, author and attorney Steven Eichenblatt joins Abby to share his journey from abandonment and silence to self-discovery and forgiveness.Steven, author of Pretend They Are Dead, opens up about the day his father left, the years of confusion that followed, and the moment their lives collided again decades later. Together, they explore what it means to face pain without losing hope — and how breaking silence can become an act of love.🎧 Tune in for a heart-to-heart on resilience, reconciliation, and the healing power of truth.Connect with Steven: https://www.stevenscotteichenblatt.com/Book : https://a.co/d/ei51J0t

In this heartfelt conversation, Abby sits down with Cindy Caprio Woulfe — certified meditation teacher, wellness advocate, writer, and mom of two — to talk about motherhood, mindfulness, and what it really means to nurture yourself amid life’s chaos.Cindy opens up about her personal journey of rediscovering herself through motherhood and shares insights from her debut book, In the Weeds: A Guide to Saving Your Own Soul on This Crazy Journey Called Motherhood. Together, they discuss mental health, guilt, grace, and how even small acts of self-care can create ripple effects throughout the home.If you’ve ever felt stretched thin or forgotten in the mix of motherhood, this conversation will remind you that your needs matter, your story matters, and growth often happens in the messiest seasons.Highlights:🌿 How Cindy’s personal challenges inspired In the Weeds💛 Lessons learned through motherhood and mental health awareness🌸 How mindfulness and nourishment practices support balance☀️ Why self-care is not selfish, but sustainingConnect with Cindy: https://cindycapriowoulfe.com/Book : https://a.co/d/287y5UUhttps://www.barnesandnoble.com/w/in-the-weeds-cindy-caprio-woulfe/1148377552🎧 Listen in and take a breath — you’re not alone in this journey.

In this episode of Heart-to-Heart with Abagaba, I sit down with Sharon Dunlevy, a passionate educational advocate dedicated to helping children in foster care succeed academically and beyond. Sharon shares her journey, the challenges these students face, and the strategies she uses to empower foster parents, schools, and communities to support their educational success.Sharon opens the conversation by explaining the key factors that contribute to positive educational outcomes for children in foster care, highlighting both systemic barriers and success stories. She dives into how foster parents can effectively advocate for the children in their care, offering practical tips, legal insights, and inspiring examples.The discussion moves to creating trauma-informed school cultures, where Sharon explains what trauma-informed care looks like in practice, common misconceptions, and ways educators and administrators can make their classrooms and schools more supportive.Finally, Sharon addresses the broader educational rights of students in foster care and the steps states and communities can take to improve graduation rates and assessment outcomes. Throughout the conversation, she emphasizes collaboration, advocacy, and the power of education to change lives.Listeners will walk away with actionable insights for fostering educational success, a deeper understanding of trauma-informed care, and renewed hope for the children in foster care who deserve every opportunity to thrive.Connect with Sharon:https://sharondunlevy.com/https://www.facebook.com/groups/fosteradoptivefamilieshttp://www.linkedin.com/in/sharondunlevy

This episode continues my heart-to-heart with Phyllis King, Certified Pediatric Sleep Consultant, mom of four, and expert in helping families find rest and rhythm.If you haven’t heard Part 1 yet, start there for the beginning of our conversation — then join us here as we pick up right where we left off, answering the final few questions about sleep, consistency, and hope for tired parents everywhere.🎧 Listen in as we wrap up this warm, insightful conversation that every parent needs to hear.

In this episode, Abby sits down with Phyllis King, a Certified Pediatric Sleep Consultant and mom of four, to talk about how exhausted families can find rest again.Phyllis shares what inspired her to become a sleep consultant, the truth behind common sleep training myths, and the small daily habits that make a big difference at bedtime. She also explains how lack of sleep affects children’s mood, learning, and family harmony—and offers practical tips for parents of toddlers who love to stall and negotiate.Highlights: • The biggest myths (and controversies) about sleep training • Why consistency is more powerful than perfection • Signs it’s time to drop a nap or move to a big-kid bed • How better sleep transforms family life and mental health • Encouragement for exhausted parents everywhereConnect with Phyllis King : https://beyondsleepsolutions.com/Facebook: https://www.facebook.com/phyllis.v.king/Instagram: https://instagram.com/beyondsleepsolutions

Ten years ago, I met Elder D. Todd Christofferson when he visited the Philadelphia area.That evening, I was asked to give the closing prayer—and afterward, invited to be the first to shake his hand.It was a sacred experience that touched my heart in ways I couldn’t fully express.So later that night, I sat down and recorded my thoughts—just me, my voice, and the Spirit I still felt.A decade later, with the calling of our new First Presidency—President Dallin H. Oaks, President Henry B. Eyring, and President D. Todd Christofferson—I felt prompted to revisit that recording and share it publicly for the first time.In this special episode, I take you behind the scenes of that night in Philadelphia, share my original 2015 audio, and reflect on how the Lord continues to guide, prepare, and remind us of His love in deeply personal ways.✨ Listen in for:​ The sacred story behind my encounter with Elder Christofferson​ My original 2015 audio recording (unedited in spirit)​ Reflections on how testimonies deepen over time​ A message of faith, remembrance, and divine timing🎧 Listen to this special reflection on Heart-to-Heart with Abagaba, and join me on Facebook at “Testimonies of Jesus Christ” for the full recording and continued reflections on faith and family.https://www.facebook.com/groups/261891581188665

What does it really mean to “spread kindness like confetti”?Children’s author and kindness advocate Kirsten Telan joins me for a joyful, faith-filled conversation about helping children grow in confidence, compassion, and character.Kirsten is the author of A Tale of Two Dogs and the creator of The Confetti Effect — a movement inspiring families to celebrate differences, overcome fear, and live out the fruit of the Spirit in everyday life.In this heartwarming episode, Kirsten shares how storytelling can shape young hearts, how small acts of kindness create big ripples, and why courage and empathy go hand in hand. Her message reminds us that we all have confetti to share — and that even simple words can brighten someone’s world.In this episode:– The inspiration behind A Tale of Two Dogs– What it means to “spread kindness like confetti”– How storytelling builds faith and character– Helping children embrace their differences– Why courage starts with one small step outside your comfort zoneConnect with Kirsten:🎈 https://www.kirstennelsontelan.com/https://www.instagram.com/kirstentelan/https://www.linkedin.com/in/kirsten-telan-8b20273b/https://www.facebook.com/kirstennelsontelan📚 A Tale of Two Dogs (Children’s Book)🌟 A Tale of Two Dogs https://a.co/d/0xGfQH3

Sue Atkins — author, broadcaster, and parenting coach helping families find balance in the digital age.In this episode:We explore how parents can confidently lead their families through the challenges of modern technology. Sue shares practical tips and empowering insights on how to:​Set healthy screen time boundaries without constant battles​Talk to kids about social media, AI tools, and online safety​Recognize and respond to signs of cyberbullying​Create meaningful offline connections in a tech-driven world​Understand how digital parenting evolves as kids growKey takeaway:Digital parenting isn’t about perfection — it’s about presence, curiosity, and connection.Explore Sue Atkins' Website; https://sueatkinsparentingcoach.com/

In this heartfelt and empowering episode, I sit down with Jenna Udenberg — lifelong Minnesotan, writer, educator, and disability advocate — to talk about leadership, inclusion, and living fully from every perspective.A former music teacher of 19 years and a 2020 Bush Fellow, Jenna has used a wheelchair since the age of 8, and she’s turned her lived experience into a platform for awareness and connection. In her column, Local View from 4 Foot 2, she invites readers into honest conversations about accessibility, identity, and joy.In this episode, we explore:🎵 Why “disability” isn’t a bad word — and why embracing it matters🌿 What it means to go beyond ADA checklists toward true inclusion💛 How her life experiences shaped her resilience and leadership📖 The process of writing her memoir and sharing her story🌈 The joy she finds in nature, music, and mentoring youthJenna’s story reminds us that inclusion is not about making space — it’s about recognizing that we all belong here, just as we are.Connect with Jenna:📰 Local View from 4 Foot 2 — Lake County Press🌐 https://www.aboveandbeyondwithu.org/Book: Within My Spokes: A Tapestry of Pain, Growth & Freedom https://a.co/d/c1SKamE

In this uplifting episode, I sit down with Amy Koford — motivational speaker, author, and highly rated hypnotist — whose mission is to help people around the world release fear and thrive.Amy opens up about her journey from stay-at-home mom of five to a sought-after speaker and healing practitioner. She shares how she overcame depression and a life-threatening illness to build a life of purpose and empowerment. Together, we explore:✨ The defining moment that led her to hypnosis and mind mastery✨ Why fear is often a teacher, not an enemy✨ How to take back your power when life feels out of control✨ The inspiration behind her upcoming book Hardwired to Rise✨ A message of hope for anyone struggling with anxiety, fear, or self-doubtThis conversation is a powerful reminder that we all have the ability to rise — to choose love over fear, peace over pain, and power over limitation.Connect with Amy:🌐 https://www.amykoford.com📘 Hardwired to Rise https://a.co/d/0gowOUp

This year marks the 30th anniversary of The Special Guest – A Christmas Story, a Barnes & Noble bestseller when it first released in 1996. Written by former 82nd Airborne Captain and entrepreneur Lee Allen and beautifully illustrated by his wife Donna Campbell Allen, the story began as a simple keepsake for their children and has grown into a timeless holiday classic.In this heartfelt conversation, Lee and Donna share: • The inspiration behind The Special Guest and how its meaning has deepened for their family over three decades. • Donna’s role in bringing the story to life through illustration and art. • How holiday stories can reconnect families in a busy world. • A sneak peek at their upcoming sequel, Legend of the Wooden Star. • Why they chose to partner with Angel Tree to bring joy to children of incarcerated parents. • Their hopes for the legacy of storytelling as parents, grandparents, and faith-filled creatives.🎄 Whether you’re discovering The Special Guest for the first time or revisiting it as a tradition, this episode invites you to unwrap themes of forgiveness, family, and the true spirit of Christmas.Connect with Lee & Donnahttps://thespecialguestchristmas.com/

What happens when a parent’s intuition collides with a hospital’s dismissal?In December 2023, entrepreneur and business strategist Reasa Selph rushed her 11-year-old son Nicholas to the ER. Despite clear signs of sepsis, he was sent home. Two days later, Nicholas collapsed in septic shock and spent more than a month in intensive care, enduring multiple surgeries to save his life.Now 12, Nicholas is a survivor—but he lives with permanent injuries. And Reasa has turned their family’s fight into a mission to help other parents recognize the warning signs and speak up when something isn’t right.In This Episode, We Talk About: • The night Nicholas’s sepsis was missed—and what every parent can learn • Early symptoms you should never ignore • Exactly what to say if a doctor is dismissing your concerns • How to gather records and keep medical info organized for follow-up or legal action • Facing a big hospital system that doesn’t want to admit fault • Resources and agencies that can support families after a medical crisisConnect with Reasa Selph • Instagram: @rdselph📚 Helpful Resources on Sepsis & Patient Advocacy • Get Ahead of Sepsis – CDC: Clear signs, symptoms, and prevention tips.cdc.gov/sepsis • Sepsis Alliance: Education, patient stories, and a 24/7 helpline.sepsis.org • Agency for Healthcare Research & Quality (AHRQ): Tools for patients and families to improve hospital safety.ahrq.gov/patients-consumers • National Patient Safety Foundation: Guidance on speaking up and partnering with care teams.npsf.org • State Medical Board / Department of Health: To report concerns or file a complaint (search “medical board” + your state).

Author, mom of three, and former childcare entrepreneur Jessica Danel joins us to talk about her memoir Bucket List from a Redneck Girl. Jessica shares how she built a million-dollar preschool business, navigated parenting a child with special needs, and found the courage to write her raw, hilarious life stories. We explore balancing motherhood and entrepreneurship, the healing power of humor, and what’s next for this fearless storyteller.Connect with Jessica Danel:​ Website: https://jesssaying.net​ Podcast Jess Saying: : Jess Saying With Jessica Danel​ Book : Bucket List from a Redneck Girl: I May Not Be A Superstar, but I Twinkle Brightly https://a.co/d/eoB5IK3Highlights:​ The bold inspiration behind Bucket List from a Redneck Girl​ Parenting a child with special needs while running a business​ Turning personal chaos into laugh-out-loud storytelling