Anna Thompson - the Pelvic Health Wizard on all things Pelvic Floor & the 12 week programme

HI GUYS. Welcome back to the pod. Thank you so much for your downloads on last weeks episode - one thing's for sure, we all like (or love) a bit of poo talk (and a bit of the other stuff too lol), and as it turns out, we can all relate! In today's episode we bring you the lovely Anna Thompson. Anna is the Invercargill based pelvic health physio who has helped us create our newest programme - the 12 week postpartum & core rehabilitation programme, currently being delivered by Jess. There's a bit of talk here around Anna's fascination with the pelvis - why and how she began specialising in pelvic health, why she does what she does and why she loves it. We talk a bit about her history from her uni days in Dunedin to working in the East of London and now her soon to be open new venture, Health Down South. There's a lot covered in this episode, as well as a fair bit about why she backs Move it Mama and the general ins and outs of the postpartum and core rehabilitation programme. As always we ask the hard hitting questions like WHY VAGINAS, and Anna answers them with zest and vigour!! Loved this chat - thank you Anna for your generosity and time. To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here