Anne Crook | Shift from Surviving to Fully Thriving

Anne is a Certified Integrative Health Coach, AADP, Holding Space Consultant, Certified Birth Doula, CD (DONA), and Certified Medical Interpreter, CMI - Spanish. She has worked in many facets of healthcare for the past 21 years and loves supporting others to heal and transform their lives so they can shift from "surviving" to fully thriving. She is a consultant with Institute for The Study of Birth, Breath, and Death where she supports others navigating grief/loss and significant life changes through private consultations and support groups. Anne is especially passionate about supporting others to heal from depression/anxiety, thyroid conditions, or women facing breast cancer through an integrative approach. She supports clients to re-ignite their inner healer for greater joy and vitality. She has been featured in online publications, podcasts, a global docuseries, and a best-seller book called "Thresholds: 75 Stories of How Changing Your Perspective Can Change Your Life." During our conversation, Anne shares her heath journey prior to her breast cancer diagnosis, her treatment protocol, why she chose not to take hormone blockers and what she did instead, how one can be estrogen dominant even in perimenopause and menopause years, what to look at if you have a thyroid condition, and the number one toxin that most people don’t consider. Anne can be reached at integrativeradiance.com