Announce Your Intentions Strategically To Achieve Your Goals

Starting something new? Announce it right? To hold yourself accountable? Or that might actually be the worst thing you can do. Sharing your goals might actually make you LESS likely to accomplish your goal!   In the episode, we're looking at the science behind sharing your goals and how to do it so you are not less motivated to achieve them.   Over 40 and want luxury reading glasses for your girls night out? Check out my new reading glasses line: www.rupareaders.com 5 days of FREE giveaways starting March 29 on Instagram: www.instagram.com/rupareaders Eat Pono Cookbook  Fabled Scrubs Twenty Twenty Lash Serum, Brow Gel, & Mascara You and Eye Cosmetics Lash Serum and Rollerball   Studies Referenced: When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap? https://journals.sagepub.com/doi/abs/10.1111/j.1467-9280.2009.02336.x?journalCode=pssa When goals are known: The effects of audience relative status on goal commitment and performance https://psycnet.apa.org/record/2019-45131-001   Let's Connect! Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com     Learn more about your ad choices. Visit megaphone.fm/adchoices