Another Hidden Benefit Of Walking

An email from Teresa sparks today's thought from Dave during this ten-minute walk. Check out Wellness While Walking with Coach Carolyn HERE Download your free 90 Day Fitness Chain Tracker HERE Support Walking is Fitness with a donation through Buy Me A Coffee HERE Check out the SHOKZ open-ear, cordless headphones HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

An email from Teresa sparks today's thought from Dave during this ten-minute walk. Check out Wellness While Walking with Coach Carolyn HERE Download your free 90 Day Fitness Chain Tracker HERE Support Walking is Fitness with a donation through Buy Me A Coffee HERE Check out the SHOKZ open-ear, cordless headphones HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 10 minutes long.

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This episode was published on August 12, 2023.

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