Ansiedade e Alimentação

from Psicologia e Vida · host Débora Bueno

“Enfiar o pé na jaca” de vez em quando acontece com todo mundo. Uma festa, um evento, aquele final de semana friozinho em casa, o almoço de domingo na casa da família etc. Mas o que muitas pessoas pensam que pode ser fome, na verdade chamamos de fome emocional, alavancada por pensamentos preocupantes que disparam a necessidade de comer exageradamente. Vamos nessa?

Episode metadata supplied by the publisher feed · Published Jun 24, 2020

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Ansiedade e Alimentação

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