Ansiedade e Cobranças Femininas – O Peso Invisível Que Ca...

What this episode covers

As mulheres enfrentam uma enorme pressão para serem impecáveis em todos os aspectos da vida—profissionalmente, emocionalmente e esteticamente. Essa sobrecarga mental gera ansiedade e um sentimento constante de insuficiência. Neste episódio, exploramos as origens dessa cobrança, como equilibrar expectativas e maneiras práticas de aliviar a ansiedade feminina.Fontes Citadas • Brené Brown – A Coragem de Ser Imperfeito • Louise Hay – Você Pode Curar Sua Vida • Lisa Damour – Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls⭐ Siga o Afrodite Podcast para mais reflexões sobre feminilidade e desenvolvimento pessoal!

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Frequently Asked Questions

How long is this episode of Afrodite Podcast?

This episode is 7 minutes long.

When was this Afrodite Podcast episode published?

This episode was published on July 18, 2025.

What is this episode about?

As mulheres enfrentam uma enorme pressão para serem impecáveis em todos os aspectos da vida—profissionalmente, emocionalmente e esteticamente. Essa sobrecarga mental gera ansiedade e um sentimento constante de insuficiência. Neste episódio,...

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