ANSIEDADE PODE ATRAPALHAR A SUA CORRIDA #ansiedade #mental #corridaderua

from Corrida de Rua - Careca de Correr · host Careca de Correr - Corrida de Rua

Manter a força mental equilibrada e não se deixar levar pela ansiedade. Será que isso é possível? Nesse podcast converso com o meu técnico de corrida de rua, Douglas Pereira, que deixa dicas importantes pra quem enfrenta esse obstáculo antes, durante ou depois de uma corrida de rua..#ansiedade #forçamental #equilíbrio #douglaspereira #carecadecorrer

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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ANSIEDADE PODE ATRAPALHAR A SUA CORRIDA #ansiedade #mental #corridaderua

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