Answering your DMs - from skincare to sugar

Let's go back to circa 2021 and CAVEAT the fact that Jess sang the WRONG song at the end of this pod and she's really shame about it and goodness knows we find live video easier than the pod sometimes lol.  In today's episode we go off on so many tangents - which is quite fun - so thank you for the questions that popped into our inboxes! We chat many things; we start with answering the question 'should we be quitting sugar', and move on to questions around reestablishing exercise post sickness/routine change/heading into winter, parenting wins and fails and GOSH even skincare routines. We aren't professionals on much (any lol) of this stuff and only speak from personal experience, so - naturally - please take from our chat what you will.  We absolutely love bringing you the weekly podcast and thank you again for being with us today. If ever you'd like us to chat about something in particular or would like to make guest suggestions, hit us up anytime via any avenue! With love x To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here