Antes de Dormir
from MANIFIESTO Libertad interior Hosted by Paola Monsreal
Esta es una meditación corta para antes de dormir. La práctica la realizas acostado en tu cama idealmente minutos previos a que dispongas dormirte. Incluye un escaneo corporal para relajarte y guiarte hacia tu descanso. ¡el sueño te da la bienvenida!
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How long is this episode of MANIFIESTO Libertad interior?
This episode is 4 minutes long.
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This episode was published on May 17, 2021.
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