Antes de señalar 🫵 piensa en tu Salud Mental

What this episode covers

Esta semana nos adentramos en un tema profundo que invita a la reflexión, explorando cómo nuestras reacciones ante la diferencia pueden envenenar nuestra salud mental y afectar nuestras relaciones. Reflexionamos sobre la toxicidad de las emociones al participar en críticas destructivas y cómo, en lugar de fomentar la empatía, nos aislamos, aumentando la ansiedad y el estrés. También discutimos cómo, al evitar el linchamiento digital y en lugar de generar cambios de manera constructiva, podemos contribuir a un entorno más saludable. Súmate gratis al Café Sasuke: https://cafe.sasuke.esEscucha más podcasts en Sasuke Network: https://sasuke.es/networkAdquiere mi libro "Evolución Podcasting 2.0" en AmazonDevolver valor: https://sasuke.es/valorCompártelo en Whatsapp: https://sasuke.es/whatsapp

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Frequently Asked Questions

How long is this episode of Te Invito un Café |- Desarrollo Personal, Autoayuda, Mente, Dudas, Inspiracion en Dosis Diaria?

This episode is 14 minutes long.

When was this Te Invito un Café |- Desarrollo Personal, Autoayuda, Mente, Dudas, Inspiracion en Dosis Diaria episode published?

This episode was published on September 15, 2025.

What is this episode about?

Esta semana nos adentramos en un tema profundo que invita a la reflexión, explorando cómo nuestras reacciones ante la diferencia pueden envenenar nuestra salud mental y afectar nuestras relaciones. Reflexionamos sobre la toxicidad de las emociones...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Te Invito un Café |- Desarrollo Personal, Autoayuda, Mente, Dudas, Inspiracion en Dosis Diaria episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.