Anthony Andrews - Pro Rugby Player To Movement & Mindset Coach

Link to Anthony's Work: https://linktr.ee/moveplaypause?utm_source=linktree_profile_share&ltsid=dc84c54a-8ce3-4eb4-a295-f21ba6162410Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about:Playing with the London Scottish in the English championshipBringing awareness to the importance of rest.Masculine versus Feminine.Chasing external validation.Using alcohol as a release.Ways to move into the present moment.Dr Joe Dispenza’s work.Healing work.Growth mindsets.Moving through different brainwave states.Freeing yourself from the past.Spiritual practices. Hosted on Acast. See acast.com/privacy for more information.