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EPISODE · Dec 7, 2017 · 8 MIN

Anti-Anxiety

from She and Her

We raised your heart rate, and now we're going to lower it. Holistic health practitioner Carlee Lindell shares her tricks for managing anxiety. The key? Mindfulness. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 7, 2017

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Anti-Anxiety

0:00 8:22

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This episode was published on December 7, 2017.

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