Anti-Goals vs Stretch Goals: Which One Actually Works?

Send us Fan MailAnti-Goals vs Stretch Goals: Why Most New Year Goals Fail By February | Goal Setting for Women Who Are Done With Hustle CultureLearn the difference between anti-goals and stretch goals — two realistic goal-setting frameworks that actually work. Perfect for women over 40, Black women navigating wellness, and anyone tired of unrealistic vision boards and burnout culture.In this episode of Disrupt & Discuss Podcast, E and KayCee break down practical goal-setting strategies for 2026, including our FREE Misogi Goal Styles Guide (quiz + workbook).📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspodcastNo hype. No hustle culture. Just realistic frameworks that work.The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description. Support the showDnD YouTube: https://shorturl.at/vXTkeDnD Instagram: https://shorturl.at/IxIH4DnD TikTok: https://shorturl.at/WH2YPREFERRAL LINKS -  🎙️ Edit Faster, Sound Better, Create Smarter! 🎬I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f🎙️ Launch & Grow Your Podcast with Ease! 🚀I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps 2026 Misogi Goal Reset Guide & The Hiring Brief