Antiaging With Face Yoga - Mai - Liis Kivistik and Lily Patrascu

Antiaging With Face Yoga - Mai - Liis Kivistik and Lily Patrascu Mai - Liis Kivistik, a naturopath and founder of Mai - Liis Kivistik's Skincare, has dedicated her expertise to anti-aging with natural remedies and face yoga. After overcoming burnout and a hyperthyroidism diagnosis, she discovered the power of herbal remedies like celandine and created her first skincare ointment, which successfully helped a friend with psoriasis in just 1.5 weeks. Combining yoga and skincare, she emphasizes the importance of facial exercises and massages to combat aging, improve muscle tone, and promote lymphatic drainage. Myles believes even 10 minutes a day can yield transformative results, helping individuals maintain youthful, healthy skin at any age. About The Guest Mai-Liis Kivistik is a dedicated advocate for holistic wellness and natural beauty. She's not only a naturopath but also the founder of MaiWistik's skincare. She blends herbal remedies and holistic methods to help people feel their best. Her journey started when she was diagnosed with hyperthyroidism in 2018, she became fascinated with herbal treatments, sparking her love for holistic health. As a respected yoga and face yoga instructor, she helps people find balance and look their best. In Estonia, she's known for her expertise, earning awards like "Educator of the Year." She believes in a whole-body approach, encouraging everyone to embrace their natural beauty and feel healthy inside out. For more info about Mai - Liis Kivistik, visit: https://www.maiwistik.eu/ https://instagram.com/maiwistik https://www.facebook.com/maiwistik Timestamp 0:00 Introduction to Anti-Aging 0:16 Guest Introduction: Mai - Liis Kivistik 1:21 Mai - Liis Kivistik's Journey to Holistic Wellness 4:07 The Role of Face Yoga 7:55 Techniques for Facial Care 19:52 Neck and Cleavage Care 26:42 Conclusion and Contact Information About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.