Antibiotika-Einnahme: Das solltest du wissen & beachten (#89)

from HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit · host HOL.EAT | Anja Otto

Manchmal kommt man nicht drumherum und man muss ein Antibiotikum einnehmen. Doch was bedeutet das für deinen Darm? Erstrecht, wenn du vielleicht eh schon mit Intoleranzen und Reizdarm zu kämpfen hast? Diese Folge widmet sich komplett dem Thema Antibiotika-Einnahme. Und auch, was du in dieser Zeit (und danach) tun kannst, um deinen Darm zu unterstützen.Du erfährst:Was sind Antibiotika und was machen sieWelche Auswirkungen kann ein Antibiotikum auf deinen Darm und deinen Körper habenWas kannst essen, um deinen Darm während und nach der Einnahme zu unterstützenWelche anderen Lifestyle-Faktoren unterstützenSollte man Probiotika nehmen?Das kannst du gegen Antibiotika-Durchfall tun—🎧 Erwähnte Podcastfolge:Leber-Darm-Connection: Der übersehene Baustein für deine Darmgesundheit (#64)Weniger Verdauungsbeschwerden nach Antibiotika - Was ist da dran? (#65)—👉 1:1-BERATUNGWenn du deine Darmgesundheit ganzheitlich angehen möchtest und sie endlich in die richtigen Bahnen lenken möchtest, schreib mir einfach an [email protected] und wir vereinbaren ein unverbindliches Kennenlerngespräch. Mehr Infos zur 1:1-Beratung findest du >> hierMehr Infos:Webseite: ⁠https://www.holeat.de/⁠Instagram: ⁠https://www.instagram.com/hol.eat⁠Kontakt: ⁠[email protected]

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This episode was published on May 12, 2026.

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