EPISODE · Feb 2, 2020 · 8 MIN
Antidote to Stress: Imagination and Creativity
from MindBodySpace · host Dr. Juna Bobby
Did you know that Imagination and Creativity combat stress in our minds and bodies? It's actually one of the benefits of being human. But, when's the last time you used your imagination? Not to worry or to imagine what you're having for dinner, but use it in the way little kids do or the script writers for Star Wars or Mary Poppins? Do you ever wonder why we don't use it in this way as we grow up? https://hbr.org/2018/01/the-future-of-human-work-is-imagination-creativity-and-strategy https://www.mckinsey.com/business-functions/mckinsey-digital/our-insights/where-machines-could-replace-humans-and-where-they-cant-yet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6831624/
What this episode covers
Did you know that Imagination and Creativity combat stress in our minds and bodies? It's actually one of the benefits of being human. But, when's the last time you used your imagination? Not to worry or to imagine what you're having for dinner, but use it in the way little kids do or the script writers for Star Wars or Mary Poppins? Do you ever wonder why we don't use it in this way as we grow up? https://hbr.org/2018/01/the-future-of-human-work-is-imagination-creativity-and-strategy https://www.mckinsey.com/business-functions/mckinsey-digital/our-insights/where-machines-could-replace-humans-and-where-they-cant-yet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6831624/
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Antidote to Stress: Imagination and Creativity
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