Antioxidants, Weight Loss, and Caffeine, with Ann Lousie Gittleman

World renowned nutritionist Ann Louise Gittleman joins Jordan for a podcast about weight loss, antioxidants, and coffee! Tune in to hear her talk about her passion for nutritional science, and the cutting edge wellness practices she utilizes in her work. Ann then does a deep dive into weight loss, and explores the complex relationship between antioxidants, caffeine, and weight loss. She also talks about how her view of coffee has changed over the years, and how the newest studies around coffee and health have fully converted her into a coffee evangelist. Ann wraps up the show by talking about sugar substitutes, healthy fats, and her thoughts on various coffee additives. You can find out more about Ann Louise Gittleman and all her work at annlouise.com and find her new book at radicalmetabolism.com —Ready to get started drinking delicious, organic, consciously sourced, healthy coffee? Visit puritycoffee.com and use promo code PODCAST to receive 10% off and free shipping on your first order, get it while it's hot folks!—