EPISODE · Mar 7, 2026 · 4 MIN
ANTs #996
from From Chad · host Chad Smith
Dr. Daniel Amen, a psychiatrist in neuroscientist, compares negative thoughts to an infestation of ants, claiming the term ANTs (automatic negative thoughts). He emphasizes the importance of identifying and challenging these thoughts, as they can negatively impact mental health.
What this episode covers
Dr. Daniel Amen, a psychiatrist in neuroscientist, compares negative thoughts to an infestation of ants, claiming the term ANTs (automatic negative thoughts). He emphasizes the importance of identifying and challenging these thoughts, as they can negatively impact mental health.
NOW PLAYING
ANTs #996
No transcript for this episode yet
Similar Episodes
Feb 4, 2026 ·18m
Jun 15, 2022 ·8m
May 25, 2022 ·20m
May 19, 2022 ·16m
May 15, 2022 ·34m