EPISODE · Mar 7, 2026 · 4 MIN
ANTs #996
from From Chad · host Chad Smith
Dr. Daniel Amen, a psychiatrist in neuroscientist, compares negative thoughts to an infestation of ants, claiming the term ANTs (automatic negative thoughts). He emphasizes the importance of identifying and challenging these thoughts, as they can negatively impact mental health.
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ANTs #996
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This episode was published on March 7, 2026.
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