Antwan Harris: Strength & Conditioning Considerations for Soccer

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Antwan Harris to discuss his approach to in season lifting and condition / energy systems development for women's soccer athletes. Antwan Harris - MS, CSCS, USAW-1, PN-Level 1** Antwan Harris is an esteemed Sports Performance Coach at the University of Massachusetts Amherst, bringing extensive experience in working with professional and collegiate athletes, as well as team sports. With a specialization in program creation and strategic planning, Antwan consistently delivers high-level training enhancements that maximize performance and utilization of available resources. His expertise in operational logistics allows him to effectively design and implement impactful training programs in both high school and college settings. A former entrepreneur and professional athlete himself, Antwan Harris combines practical experience with advanced certifications and a Master's degree to inspire and elevate student-athletes to reach their highest potential. His commitment to excellence in sports performance coaching and his proficiency in leveraging limited training spaces underscore his dedication to the athletic and personal growth of his clients and teams. For more on Antwan be sure to follow him on Instagram @twondizzle *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform