PODCAST · health
Braun Performance and Rehab
by Dan Braun
Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week!Find us on social media: @braun_prFor all inquiries: [email protected] thank you to podcast sponsors Pura Health, Firefly Recovery & Engage Movement
Episodes
-
Adrian Gunning: Building In-Season Soccer Performance
In this episode, Dan is joined by Adrian Gunning to discuss in-season soccer sports performance considerations. Adrian Gunning is an assistant strength and conditioning coach at NC State University. His experience includes working with men's and women's soccer at NC State and men's soccer at…
more -
Rick Pitman: Integrating Technology into Sports Rehabilitation
In this episode, Dan is joined by Dr. Rick Pitman to discuss the intersection of research grade technology and sports rehab. Dr. Rick Pitman, DPT, is a physical therapist and founder of AnthroKinetics Physio Lab in Morrisville, North Carolina. He earned his B.S. in Exercise Science and…
more -
Tim Suchomel: Developing Strength for Performance
In this episode, Dan is joined by Dr. Tim Suchomel to discuss strength training for the athlete. Tim Suchomel has always had a passion for sports. After finishing his competitive career, he shifted focus to improving the performance of athletes through various strength and conditioning practices....
-
Andrew Hauser, Desiree Dilorenzo, Osama Imam: Manual Therapy Round Table “Hands-On” Rehab Across Disciplines
In this episode, Dan is joined by Andrew Hauser (ATC & Performance Coach), Desiree Dilorenzo (Chiropractor & Performance Coach), and Osama Imam (DPT & Orthopedic fellow) to discuss manual therapy interventions from a multi-disciplinary lens. Desiree DiLorenzo is a chiropractor and movement...
-
Jake Dyson: Make Training Fun Again- Gamifying Athletic Development
In this episode, Dan is joined by Jake Dyson to discuss his process of making training fun again by implementing a "gamification" element to his work with youth athletes. Jake Dyson is a performance coach and can be found on Instagram @emergeperformance where he shares innovative approaches to...
-
Kyle Jacksic & Jimmy Gajewski: Strength & Conditioning for the Modern High School Athlete
In this episode, Dan is joined by Kyle Jacksic & Jimmy Gajewski to discuss Strength & Conditioning considerations for the modern high school athlete, including programming, biopsychosocial considerations, and more. Kyle Jacksic, based out of Charlotte, NC, is the owner and operator of JAX…
more -
Caesar Asadi: Relentless Coaching Building Better Humans Through Sport
In this episode, Dan is joined by Caesar Asadi to discuss what it means to be "relentless" as an athlete and coachCaesar Asadi is headed into his fifth season as the Men's and Women's Swimming & Diving programs head coach this Fall 2025. Asadi is the second coach in program history and has…
more -
Victor Hoffmann: From Data to Decisions GPS and Load Monitoring in Sport
In this episode, Dan is joined by Victor Hoffman to discuss sports science and GPS load monitoring insights. Victor Hoffmann returns to University of Florida Athletics in spring 2026 as Gators soccer's Director of Applied Performance. In this role, Hoffmann will lead all training data analytics…
more -
Erin Angelini: The Soft Tissue Problem Load, Recovery, and Return to Play
In this episode, Dan is joined by Erin Angelini to dive into soft tissue injuries and mgmt. of soft tissue injuries in field sport athletes. Erin Angelini is a Doctor of Physical Therapy and Head of Rehab for the Orlando Pride, working at the intersection of sports medicine and performance in…
more -
Aiya Webb: Jumping Into the Next Chapter: Chasing Big Jumps and Bigger Goals
In this episode, Dan is joined by Aiya Webb to discuss her journey in track & field. Aiya Webb is a rising track & field athlete specializing in the long jump, currently competing at the collegiate level after a standout high school career in Georgia. Originally starting in high jump, she...
-
Jordan Bar: Integrity, Effort, Respect The Foundation of Elite Coaching
In this episode, Dan is joined by Jordan Bar to discuss the "soft skill" side of coaching in performance. Jordan “J-Bar” Bar is the Assistant Director of Sports Performance at Duke University, working with women’s tennis, men’s and women’s golf, and cross country. Since joining Duke in 2016, he…
more -
Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer
In this episode, Dan is joined by Ólöf Kristinsdóttir to discuss her recovery following ACL injury and return to sport in soccer. Ólöf “Ola” Kristinsdóttir is an Icelandic national team soccer player and forward for Harvard Women’s Soccer, where she studies psychology. A Reykjavík native, she has...
-
Brian Lau & Chris Antonelli: Rethinking the ACL BEAR Implant Surgical & Rehab Principles
In this episode, Dan is joined by Dr. Brian Lau (MD) and Dr. Chris Antonelli (DPT) to dive into the surgical and rehab considerations of the BEAR Implant for ACL injuries. Guest bios: Chris Antonelli is a board-certified sports physical therapist (SCS) and certified athletic trainer with Duke...
-
Jenna Hutchins: Running the Long Game Resiliency and Elite Performance
In this episode, Dan is joined by Jenna Hutchins to discuss her journey in D1 track and field. Jenna Hutchins is an elite distance runner for BYU Track & Field and Cross Country, earning All-American honors in the 10,000m while continuing to improve year over year. A former two-time Tennessee...
-
Madison Peele: Control the Chaos Adaptability in High Performance
In this episode, Dan is joined by Madison Peele to discuss chaos in sports and the need for athlete adaptability and resiliency in addition to how to train this. They also discuss strategies for coaching development and philosophies. Madison Peele is a strength and conditioning coach at Florida...
-
Molly Guzik: Everyone Eats: Team-First Leadership in College Lacrosse
In this episode, Dan is joined by Molly Guzik to discuss her journey in elite lacrosse and leadership in sport. Molly Guzik is a Division I lacrosse player at Syracuse University, where she competes as a midfielder/attacker for the Orange. A native of Spencerport, NY, Molly emerged as one of the...
-
Carlos Jimenez: See What You’ve Been Missing MSK Ultrasound in Clinical Decision Making
In this episode, Dan is joined by Carlos Jimenez to discuss MSK Ultrasound in physical therapy practice, including assessment, intervention selection, and more. Carlos Jimenez, DPT, RMSK, CPSS, is a physical therapist, educator, and founder of Pura Health, an educational platform focused on...
-
Peyton St. George: Player One Building a DI Softball Program from Scratch
In this episode, Dan is joined by Peyton St. George to discuss her journey and career playing softball at the D1 and pro levels. Peyton St. George is a former Division I All-American pitcher who helped build a Division I softball program from the ground up as its first commit, eventually becoming...
-
Jimmy Chow: The Effusion Problem: Fixing the Biggest Barrier in Recovery
In this episode, Dan is joined by Jimmy Chow to discuss effusion management and incorporation of inkwell into sports medicine care. Dr. Jimmy Chow is a surgeon-inventor with over 15 patents worldwide in the US, Canada, EU, Australia, Japan and China. He is an engineer and a board-certified hip…
more -
Danielle Grega: Pressure Is a Privilege Inside a National Team Field Hockey Career
In this episode, Dan is joined by Danielle Grega to discuss her journey in field hockey, including college and national team careers. Danielle Grega is a former U.S. Women’s National Field Hockey Team athlete with more than 90 international caps representing the United States. Originally from...
-
Mike Sullivan: Addition by Subtraction- Minimal Effective Dose in Sport Performance
In this episode, Dan is joined by Mike Sullivan to discuss his philosophies and principles around sports performance for high level lacrosse athletes, with specific focus on minimum effective dose. Mike Sullivan joined the Syracuse Athletics strength and conditioning staff in August 2023.…
more -
Raine Wilson: Beyond the Diamond Identity, Injury, and Life After Sport
In this episode, Dan is joined by Raine Wilson to discuss her career in softball and post-college athletics. Special thank you to Jordan Bar for making this episode possible. Raine Wilson is a former Division I softball player at Duke University, where she helped build the program during its...
-
Peter “Pistol” Friesen: Excellence Through Experience: Lessons for Modern Sports Medicine
In this episode, Dan is joined by Peter "Pistol" Friesen to discuss his experience as a clinician in addition to key takeaways for modern athlete care, including breathing and breathwork, dry needling, neural regulation and more. Peter “Pistol” Friesen is a veteran sports medicine clinician with...
-
John Romanchak: The Gnarage: From Meniscus Tears to No Fear
In this episode, Dan is joined by John Romanchak to discuss his recovery following multiple meniscus injuries in addition to the Gnarly things he likes to do, including surf, skate and train with kettlebells. John Romanchak, known as “The Gnarage,” is a lifelong athlete, engineer, and high-level...
-
Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians
In this episode, Dan is joined by Connor Pierce to discuss financial considerations for current and future coaches and clinicians, in particular physical therapists. Connor Pierce, DPT, CSLP®, is a fiduciary financial planner and Certified Student Loan Professional specializing in helping…
more -
Ronnie Satchell: The False Step From Achilles Rupture to Return-to-Sport
In this episode, Dan is joined by Ronnie Satchell to discuss his Achilles rupture rehab. Ronnie Satchell is a former multi-sport athlete from Wicomico High School (WiHi) in Salisbury, MD, where he competed in football, basketball, and lacrosse. After overcoming an Achilles rupture and returning…
more -
Ashley Kowalewski, Liz Dupree, Aaron Duvall, Donnie Maib: Volleyball Strength & Conditoning Round Table Volume 2
In this episode, Dan is joined by Ashley Kowalewski, Liz Dupree, Aaron Duvall & Donnie Maib to discuss S&C considerations for volleyball. Ashley Kowalewski is a Division I Strength & Conditioning Coach at LSU, working primarily with volleyball and women’s tennis. With a background in rotational...
-
Kara Church: Grace Through the Grind: Building the Basics to Break School Records
In this episode, Dan is joined by Kara Church to discuss her comeback following neck injury in D1 swimming and lessons learned along the way. Kara Church is a former Division I swimmer who competed at the University of Kansas and Texas Christian University (TCU). After battling stress fractures…
more -
Giuseppe Rosaci: Isometric Training Principles & Periodization
In this episode, Dan is joined by Giuseppe Rosaci to discuss principles around Isometric training and periodization for isometrics. Giuseppe Rosaci is a researcher at the University of Bologna whose work focuses on isometric training, with particular emphasis on the differences between isometric...
-
Karl Gustavon: Stress Inoculation Performance When Everything Is on the Line
In this episode, Dan is joined by Karl "Gus" Gustavon to discuss his work with community first project and lessons from his time in special operations. Karl “Gus” Gustavson, SOCS (Retired) Senior Chief Special Warfare Operator (SEAL) Karl “Gus” Gustavson retired from the US military in 2024 after...
-
Garrett Salpeter: Think Nervous System First: Rethinking Rehab with Direct Current E-stim
In this episode, Dan is joined by Garrett Salpeter to discuss neural impacts in rehab utilizing direct current stim via the Neubie. Garrett is an engineer and neuroscientist, former college hockey player, and the creator of the NEUBIE® (Neuro-Bio-Electric Stimulator). He opened his first clinic…
more -
Anna Kaplan: Growing Up Through the Game: Lessons From Division I Lacrosse
In this episode, Dan is joined by Anna Kaplan to discuss her journey in lacrosse and overcoming ACL injury. Anna Kaplan is a senior midfielder for the Loyola University Maryland women’s lacrosse team in the Patriot League. A constant presence in the midfield, she posted four goals and four…
more -
Andrew Marsh: Principles of Speed Training: Practical Lessons and Application
In this episode, Dan is joined by Andrew Marsh to discuss speed training with an emphasis on practical and applied lessons for those in the performance & rehab space. Andrew Marsh is a sports performance coach and Director at Cooper Sports Performance in Florida, specializing in speed mechanics…
more -
Shawna Ferraro: The Savage Athlete Mindset: Ownership, Ambition, and Self-Trust
In this episode, Dan is joined by Shawna Ferraro to discuss the "savage" mindset she lives, what it means to be a "savage" in athletics and classes, and more. Originally from New Canaan, Connecticut, Shawna is currently a Junior at Middlebury College. Shawna plays as a forward on the field hockey...
-
Ashley Kowalewski, Jaeda Cohen, Daniel Day, Kyle Sammons, Ryan Murphy: Brewed for Performance: Coffee Culture in Sport and Rehab
In this episode, Dan is joined by Ashley Kowalewski (AK), Jaeda Cohen, Ryan Murphy, Daniel Day & Kyle Sammons to discuss coffee and the coffee culture in sports performance & sports medicine. Ashley Kowalewski Ashley Kowalewski is a strength & conditioning coach with extensive experience in elite...
-
Kayla Downey: Passing It Ahead: From College Lacrosse to Coaching the Next Generation
In this episode, Dan is joined by Kayla Downey to discuss her lacrosse career and how she is coaching and mentoring the next generation of lacrosse athletes following her playing career. Kayla Downey is a former Division I lacrosse athlete, educator, and coach based on Long Island. She began her...
-
Cristian "Cris" Mundy: Financial Planning Fundamentals for Athletes & High-Performance Professionals
In this episode, Dan is joined by Cristian "Cris" Mundy CFP to discuss financial planning insights for athletes and those whom work with them. Cristian Mundy, CFP®, is a bilingual Senior Wealth Manager at LifeLine Financial & Wealth Management Group, based in Beverly Hills, with over 17 years of...
-
Delaney Pratt: Life After Sport Built on the Snow
In this episode, Dan is joined by Delaney Pratt, former ski racer and college lacrosse athlete to discuss her transition to life after competitive sport and how she lives a life of adventure and excitement. Delaney Pratt is a former Division I lacrosse athlete turned ski instructor, personal...
-
Nick Greyno, Connor Schoepp, John Bloom, Tex McQuilkin: Beyond the Team Setting: Strength Coaches Redefining Careers in the Private Sector
In the first episode of the 2026 season, Dan is joined by Nick Greyno, Connor Schoepp, John Bloom & Tex McQuilkin to discuss the transition of S&C from D1 sport to private sector. Connor Schoepp spent the past decade working across professional and collegiate sport before transitioning into the...
-
Terris Dior Hightower, Justin Lewis, Mike Lehr: Foot & Ankle Pathomechanics in Sport Performance and Rehabilitation
In the final episode of the 2025 season, Dan is joined by Dr. Terris Hightower, Dr. Justin Lewis and Dr. Mike Lehr to dive into foot and ankle mechanics. Terris Dior Hightower:Terris Dior Hightower, DPT, is a physical therapist and specialist in foot and ankle pathomechanics, with a focus on...
-
Jill Lane: Performance Nutrition Strategies for the Injured Athlete
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jill Lane to discuss supplement and nutrition strategies for athletes who are recovering from injury. *To download Jill's app referenced in this podcast episode, please check out https://www.fuelingchampions.co/ Jill Lane...
-
Lauren Storey: Built by the Game: Field Hockey, Adversity, and the ACL Recovery Process
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Lauren Storey to discuss her journey in the sport of field hockey and her current comeback from an ACL & meniscus injury. Lauren Storey is a Field Hockey forward currently playing for Wake Forest University. Originally…
more -
Jim Beebe: From Finance to Coaching: Building Athletes, Businesses, and Resilience
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jim Beebe to discuss his journey from finance to coaching athletes and what it takes to help develop athletes holistically while succeeding in business. Jim Beebe is the Founder and Head Coach of Athlete Builder, where he...
-
A. J. DeLaGarza: Built by the Game: From Youth Soccer to MLS and Beyond
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by A.J. DeLaGarza to discuss his career and journey in soccer, from youth to college, professional and beyond. A 14-year Major League Soccer veteran and three-time MLS Cup champion, AJ is known for his versatility…
more -
Ryan Patrick: Movement Problem Solving in Athletic Development
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Patrick to discuss problem solving skills for athletes and athlete development considerations. Ryan Patrick is the owner and head performance coach at Peak Fitness & Sports Training in Northern Kentucky, where he has...
-
Scott Greenberg & Justin Lewis: Small Bones, Big Problems: Sesamoid Injuries in Athletes
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Scott Greenberg & Justin Lewis to dive into sesamoid injuries in athletes, including rehab, return to play, and surgical decision making considerations. Scott Greenberg, DPT Scott Greenberg is a Doctor of Physical Therapy...
-
Price Loposer: Four Schools, Two Surgeries, One Comeback
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Price Loposer to discuss her journey and lessons learned from playing college soccer at four different D1 programs, recovering from Functional Popliteal Artery Entrapment Syndrome (FPAES) and subsequent surgical…
more -
Rayce Houser & Joey Scambia: Management of Athletic Lower Back Pain
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Rayce Houser & Joey Scambia to discuss considerations for athletic lower back pain. Joey is a board-certified sports clinical specialist and currently works for Johns Hopkins All Children’s Hospital, treating...
-
Ashley Kowalewski, Lilly Simon, Devin Young: Softball S&C Round Table
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski, Lilly Simon, & Devin Young to discuss strength & conditioning considerations for softball players. Ashley Kowalewski is a strength & conditioning coach with extensive experience in elite softball...
-
Kristyn Sandberg: Beyond the Diamond: Crafting a Career Through Grit & Passion
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kristyn Sandberg to discuss her journey in sport, including softball, ice hockey, and more. Kristen Sandberg is a former University of Georgia All-American and professional softball catcher whose career includes being…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week!Find us on social media: @braun_prFor all inquiries: [email protected] thank you to podcast sponsors Pura Health, Firefly Recovery & Engage Movement
HOSTED BY
Dan Braun
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Braun Performance and Rehab have?
Braun Performance and Rehab currently has 563 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Braun Performance and Rehab about?
Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week!Find us on social...
How often does Braun Performance and Rehab release new episodes?
Braun Performance and Rehab releases new episodes frequently with a large back catalog of 563 episodes. Check the episode list for recent publication dates.
Where can I listen to Braun Performance and Rehab?
You can listen to Braun Performance and Rehab on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Braun Performance and Rehab?
Braun Performance and Rehab is created and hosted by Dan Braun.
URL copied to clipboard!