ANXIETY

Let's talk about anxiety... We all experience anxiety at some point but at what point will it start affecting our life. Then comes the question: how do we manage it and how do we cope with it? Join us on this episode with Dr. Kaylee and Dr. Madalyn as they dive into the topic of anxiety with special guests, Dr. Gabbi Whisler and Dr. Kristen Smith. How everyone experiences it differently by sharing their own experiences with anxiety. They give out few tips and recommendations of managing anxiety and understanding how to own up to it so that we can treat it effectively without medication. And how it is okay to admit that you feel that you feel anxious and that you have anxiety. ---- Follow Dr. Gabbi Whisler on Instagram @mindhealthdpt And Dr. Kristen Smith on Instagram @kristensmithdpt