EPISODE · Sep 19, 2026 · 0 MIN

Anxiety

from Sarah Left You a Message · host Sarah Berry

I heard somewhere once that anxiety is the belief that you can't handle something. I just want to remind you, that you can. You've handled every day of your life so far. There's no such thing as handling things perfectly. There's just learning and moving forward. Your're great at that. Okay, thats all. Love you lots.

Episode metadata supplied by the publisher feed · Published Sep 19, 2026

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Anxiety

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