ANXIETY: 6 tips on how to live your life with anxiety

from She’s Learning To FLY · host Jourdyn patterson

On today’s episode we talk all things ANXIETY. Anxiety has forever controlled my life, to the point where I got severely sick and developed food anxiety. Listen to how I have been able to MANAGE my anxiety, rather than CONTROLLING my anxiety. How Im able to live comfortably with anxiety, how understanding my anxiety has helped me understand myself, and how I will continue to seek growth.

Episode metadata supplied by the publisher feed · Published Aug 19, 2020

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ANXIETY: 6 tips on how to live your life with anxiety

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